The One Where We Get Into The Washing Machine of Quarantine with Sarah Nicole

The Papaya Podcast

Society & Culture, Mental Health, Health & Fitness, Personal Journals

4.8 • 1.6K Ratings

🗓️ 4 May 2020

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this week’s episode - we go solo. For an opportunity to speak about current events, the necessary agitation that isolation has caused, and our emotional and bodily responses to it all. This is a candid conversation around our bodies, shame, our mental health and why it’s ok to be “unstable”. We also discuss how and why Sarah owes 2.1 million dollars to a racoon named Tom… what a ride!

As always, follow along with Sarah on Instagram @TheBirdsPapaya. Produced by Dear Media.

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Transcript

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0:00.0	The following podcast is a deer media production.
0:06.0	Hi friends and welcome to the papaya podcast. I'm your hostess,
0:11.0	Trine Hermosta, Sarah Nicole, and each week I'm going to be dishing out some sweetness mixed
0:16.4	in with some seeds of wisdom or something like that. So get ready to get inspired,
0:22.4	get candid, get real because we are all in this digital space together.
0:30.5	Oh, good day, my friends. This is a day. Oh my gosh. So let me just backtrack this a little.
0:40.3	We are now in the point of the podcast where I am out of recorded content. And I've been traveling
0:46.9	and I find guests and I always do everything in person. And it's been something that I've wanted
0:52.0	to hold on to. I've wanted to keep that. And as we shift and evolved in this new world,
0:58.3	that's not going to be possible anymore. And I'm going to have to start doing things
1:02.4	not so in person. I mean, once I run out of literally everybody in my house.
1:06.3	And sorry, you are going to hear my pets in the background. That is part of the ambiance and the
1:10.1	experience of being here with me today. But this week I'm doing a solo podcast. And even from a
1:17.9	statistical standpoint, do you really well for the podcast? I'm always really uncomfortable with
1:23.8	them. And not in a bad way. I like this discomfort. It's an important discomfort because
1:28.8	I'm a writer. I get to write out my words. I get to read them back. I get to experience them
1:34.2	and detail them and make them flow with the emotion and intention that I want it for them.
1:40.0	And that's something I've practiced and learned over and over and over. When it comes to free flowing
1:45.9	a podcast, I'm going to run it like the same way I do everything else, which is not a lot of
1:50.9	planning, not a lot of like preparing. Because I love to just sit and have a conversation. And I
1:56.5	want that to kind of remain. But that's scary because that's asking for a free flow of my thoughts
2:03.0	into a microphone, into a recording device, and on to you. And there's a scary, vulnerable
	...

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