The One Where That SUCKED, Now What? With Dr. Neeta Bhushan

The Papaya Podcast

Society & Culture, Mental Health, Health & Fitness, Personal Journals

4.8 • 1.6K Ratings

🗓️ 30 January 2023

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

Life is happening and as most of us have figured out by now, it’s not without surprises, pain, suffering and life after. Dr. Neeta joins us today to speak on how she learned the hard way about all of that, but that ALSO there can be resiliency, joy, and support in the chaotic parts of life. Dr. Neeta’s goal is to help others navigate through magical and messy moments, and now is out with a new book “That Sucked, Now What: How to Embrace the Joy in Chaos and Find Magic in the Mess", a real-talk guide to personal growth that draws on embracing the suck while breaking through to lasting, audacious resilience.

Follow Dr. Neeta Bhushan on IG @neetabhushan and listen to her podcast The Brave Table and find the book “That Sucked, Now What” available now, and visit neetabhushan.com for more.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

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Transcript

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0:00.0	The following podcast is a deer media production.
0:05.5	Are you going on date after date and still not finding the one we're getting a text back?
0:11.2	Well, you're probably doing something wrong and I am here to tell you exactly what that is.
0:16.7	I'm Lindsey Metzler and I host Wee Metedakmi. It's a dating podcast that gives you all the rules
0:22.2	and guidelines that you need to date successfully. Hey, it worked for me and now I'm married.
0:27.6	So you really should give it a listen if you haven't already and you can also hear the horrors
0:33.0	of dating. Everything that you want to hear is in Wee Metedakmi, so check it out.
0:45.2	Hi friends and welcome to the papaya podcast. I'm your hostess Strann, her most
0:51.2	is Sarah Nicole and each week I'm going to be dishing out some sweetness mixed in with some seeds
0:57.0	of wisdom or something like that. So get ready to get inspired, get candid, get real because we
1:03.9	are all in this digital space together. All right, Dr. Nita, thank you so much for coming on
1:14.4	today. I think that your book is dropping at a very ideal time when everyone's sort of looking
1:20.6	and reflecting upon the year and they're looking on how to improve themselves and you are sort of
1:25.6	coming in with a book on how do we prepare ourselves, which I think is a really cool approach to life
1:32.3	and everything with your new book, That Such Now What. Tell me a little bit about how you've come
1:39.6	into this type of work of like helping people get through messy parts of life. I'm guessing there's
1:45.6	some lived experience. There's a lot of lived experience, Sarah. And yes, they I have been called
1:54.5	the Queen of Reinvention, the Queen of Grit, the Queen of Resilience. And I think now I am claiming
2:03.1	you know the Queen of Life mastery. I've definitely lived through some really big sucky moments.
2:08.8	I mean from losses, extensive loss in my early adolescence and we can kind of dive into that
2:16.5	into you know losing and engraving the what I kind of thought was in the past, but a failed
2:25.7	marriage seeing both of my parents go through their cancer journeys and not make it out,
	...

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