The One Where Former Division 1 Athlete Works To Heal Body Image with Victoria Garrick
The Papaya Podcast
The Papaya Podcast
4.8 • 1.6K Ratings
🗓️ 27 September 2021
⏱️ 44 minutes
🧾️ Download transcript
Summary
Victoria Garrick is a former Division I Volleyball Player, TED Talk Speaker, Social Media Influencer, podcast host (Real Pod) and Mental Health Advocate. Since delivering her TED Talk in 2017, Victoria has become a leader in the mental health and body-image advocacy space. Today’s chat we discuss how athlete-life can drive into body-performance and body-image struggles, we touch on self perfection, destination addiction, the transitions and seasons of a body and relearning a relationship with food. We go straight from filters, food and identity crisis. All in the healing journey of this athlete.
Content Warning! Mentions of suicide and eating disorders.
Follow Victoria on IG @victoriagarrick and listen to her podcast @RealPod!
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:05.8 | Hi friends and welcome to the papaya podcast. I'm your hostess, |
| 0:11.4 | Trin Hermostis, Sarah Nicole, and each week I'm going to be dishing out some sweetness |
| 0:16.3 | mixed in with some seeds of wisdom or something like that. So get ready to get inspired, get candid, |
| 0:23.8 | get real, because we are all in this digital space together. |
| 0:32.2 | All right, Victoria Garrick is here today. Hi, honey. Thanks so much for coming on. |
| 0:40.4 | Hi. Thanks for having me. I'm so excited to finally sit down and just catch up with you. |
| 0:45.3 | Yes, because we've had so many DM conversations. We've had phone calls before. We have talked behind |
| 0:51.4 | the scenes, but never in this type of a setting and never with this |
| 0:56.5 | sort of intentionality, I would say, which I'm really excited to kind of get into. |
| 1:01.0 | But before we start, you know, really shooting the shit about it all, tell everybody who |
| 1:06.3 | you are and what you do as a kind of like an intro to Victoria Garrick. |
| 1:12.8 | Of course. |
| 1:13.8 | Well, hello everybody. |
| 1:14.9 | My name is Victoria. |
| 1:16.3 | I'm 24. |
| 1:17.8 | I was, let's see. |
| 1:20.1 | Oh my gosh. |
| 1:20.6 | Let me backtrack. |
| 1:21.3 | I played college volleyball. |
| 1:23.1 | And that was at USC in Southern California. |
| 1:26.0 | And through that experience as like an elite student |
... |
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