The One About Unf*cking Your Brain & Rewiring Your Thinking With Kara Lowentheil
The Papaya Podcast
The Papaya Podcast
4.8 • 1.6K Ratings
🗓️ 26 September 2022
⏱️ 48 minutes
🧾️ Download transcript
Summary
To ask someone to “stop thinking” is like asking them to “stop blinking” , says Kara Lowentheil. So instead of stop thinking, what if we just rewired for NEW thoughts and a whole new way of thinking? Today we sit down with former women’s rights lawyer turned life coach as we explores social constructs, critical self thinking, the conditioning of our thoughts, our values and how we can begin exploring a new way of thinking. An unf*cking. A rewiring.
You can find Kara on ig @karaloewentheil or visit unfuckyourbrain.com
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Produced by Dear Media
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:05.5 | Hi friends and welcome to the papaya podcast. |
| 0:10.0 | I'm your hostess, Trin Hermostis, Sarah Nicole. |
| 0:13.1 | And each week I'm going to be dishing out some sweetness mixed in with some seeds of wisdom or something like that. |
| 0:20.4 | So get ready to get inspired, get candid, |
| 0:23.1 | get real, because we are all in this digital space together. Okay, I am pumped for today's |
| 0:33.0 | guest because she is coming. She actually came as a recommendation years ago from my friend Jess, who you might know |
| 0:41.4 | as the bad mom. |
| 0:42.7 | She co-hosts chatty broads with Becca. |
| 0:45.8 | And she just said the best things. |
| 0:48.6 | That was back in 2020. |
| 0:49.9 | We are finally sitting down together today to have a conversation about unbucking your brain. |
| 0:57.6 | And this one felt really different for me. You know, we've heard sort of sentiments about this before, |
| 1:03.0 | but this is what kind of took me into a place where I was like, yep, no, we need this. |
| 1:09.4 | You believe deeply in women's empowerment, |
| 1:11.8 | but you don't always feel empowered. You feel a nagging disconnect between your high achieving |
| 1:17.4 | life and the insecurity and anxiety that plagues you. People will say you have it all, |
| 1:23.3 | and yet you don't feel like you're enough. Three words. Fuck that noise. |
| 1:29.6 | Kara Loenthiel, thank you so much for being here. I loved your website, first of all. |
| 1:35.1 | Like, I get really, I'm sure you get this a lot. When you see people are like life coaches, |
| 1:40.0 | they're just like, um, we've been served so many versions of life coaches. |
| 1:45.3 | And so when I went to your website and I was reading a little bit about what you were |
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