The One About Tech For Wellness To Change Our Days with Lizzie Brown

The Papaya Podcast

Society & Culture, Mental Health, Health & Fitness, Personal Journals

4.8 • 1.6K Ratings

🗓️ 26 June 2023

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join us in Apple Park as we discuss WWDC and being a woman in tech! Specifically, the app space. Lizzie Brown founded Yoga Wake Up, an app designed to harness our use of technology in a way that can ease us into our days, add movement and impact our overall wellness. All that, in just minutes. Big Tech can have a bad rep, but how we use it can truly be the way we change our relationship with it, especially with positive impact. Learn how Lizzie took an idea into an app model, supports yoga creators and has found the sweet spot in tech alongside wellness.

Follow Yoga Wake Up at YogaWakeUp.com or her socials @Lizzienbrown @YogaWakeUp

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

Produced by Dear Media

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.0	Hi friends and welcome to the papaya podcast.
0:11.0	I'm your hostess, Trine Hermosta, Sarah Nicole, and each week I'm going to be
0:15.5	dishing out some sweetness mixed in with some seeds of wisdom or something like that.
0:21.8	So get ready to get inspired, get candid, get real because we are all in this digital space together.
0:31.0	I heard everyone welcome back.
0:32.4	I am in Apple Park.
0:34.4	As you know, I like to every once in a while come down here learn some new things.
0:38.4	And if I'm lucky, host a podcast in Apple Park and have a really cool opportunity to have a really incredible guest.
0:46.8	Now today's guest is somebody who is a woman in tech.
0:49.6	Now if you've listened to me for years, you know that this is something that I have talked about many, many times,
0:55.2	especially how much women feel on the outside of conversations around technology.
1:00.4	Even being here at WWDC, which is the World Wide Developers Conference.
1:04.8	My immediate reaction is why the heck am I here?
1:08.0	Because I feel so on the outside of conversations like these conversations with tech
1:14.0	and always have been so used to letting men explain it all to me.
1:18.6	So this has been a really cool opportunity to have a conversation with somebody who lives in that world.
1:24.4	So please welcome to the show Lizzie Brown.
1:27.2	Thank you so much for having me.
1:29.6	I can hardly contain my excitement.
1:31.6	This is also like I don't think that we will realize we just walked into a curtain room with like our
1:36.4	in this beautiful podcast studio surrounded by people.
	...

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