The One About How To Live Your Best Life With ADHD with Jessica McCabe

The Papaya Podcast

Society & Culture, Mental Health, Health & Fitness, Personal Journals

4.8 • 1.6K Ratings

🗓️ 12 February 2024

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

“Those of us with ADHD have brains that work differently, which means we need to work differently” - howtoadhd.com

So let’s talk about it! Jessica McCabe from YouTube’s series “how to ADHD” and now with a new book of the same name discusses some of the ways in can work WITH their brain! This episode helps with understanding for both those who have ADHD or maybe for someone to understand someone else who does!

Follow Jessica and her work @howtoadhd on IG/Youtube/Tiktok and pickup the book “How to ADHD: an Insider’s Guide to Working With Your Brain”!

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Transcript

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0:00.0	Hi friends and welcome to the Papaya podcast. I'm your hostess
0:08.3	trying her mostest Sarah Nicole and each week I'm going to be dishing out some sweetness mixed in with some seeds of wisdom or something like that.
0:18.0	So get ready to get inspired, get candid, get real because we are all in this digital space together.
0:25.0	Oh, I'm excited for today's episode because we have on Jessica McCabe of the hit YouTube channel how to ADHD we're going to get
0:36.1	into some of her best tips tricks and things that you maybe have never thought
0:40.5	about or heard when it comes to ADHD which is being diagnosed
0:44.4	more regularly and especially among adults who were never diagnosed as
0:47.8	children and are starting to connect the dots a little bit so I'm very
0:51.6	very curious about this topic and very excited to dive in so please welcome Jessa McCabe.
0:56.7	I'm very excited to have you on Jessica you are such a huge voice in the ADHD world or just I guess people being curious about functioning with ADHD
1:06.4	maybe looking to be a supportive one I was looking at your book reviews and you have like
1:12.3	4.9 to 5 stars basically across the board on everything that I've seen which is almost unheard of when it comes to any type of review and so yeah I'd love for you to just sort of introduce yourself talk about your work a little bit and then we'll sort of dive in.
1:27.0	Yeah first of all that's that's super exciting because you spend a year and a half working on a book and you're like I hope people like it.
1:34.3	Yeah.
1:35.3	So it was really validating.
1:36.4	It was really cool.
1:37.5	Especially for something like ADHD because so many people are impacted differently.
1:41.7	What works for different people is different.
1:43.5	Everybody has different perspectives on like you know there's anything from like
1:47.4	this is absolutely disabling to like it's a superpower. So the fact that it's being
1:52.0	well reviewed is really exciting.
1:54.0	But it all started from a YouTube channel that I started eight years ago at this point,
	...

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