The One About Fitness Beyond The Body With Zehra Allibhai
The Papaya Podcast
The Papaya Podcast
4.8 • 1.6K Ratings
🗓️ 31 July 2023
⏱️ 41 minutes
🧾️ Download transcript
Summary
Zehra is a fitness coach, kinesiology and Cityline expert and founder of FitNest. Her focus is on fitness, food, family & travel. But it’s rare that you see a fitness influencer that isn’t showcasing their body or that generally doesn’t create body-centric focus to fitness. Today we discuss that and how she’s navigated her own personal success in an industry built on optics. It’s a unique approach based on an individual choice and one that I hold so much respect and admiration for as I’ve been a witness for Zehra’s many years online and in the fitness space. We talk about her online journey, the importance of fitness beyond optics, and simplifying the process for us, especially as we age (and perhaps require modifications).
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode
You can follow Zehra @Zallibhai on IG
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:05.5 | Hi friends and welcome to the papaya podcast. |
| 0:10.0 | I'm your hostess, Trin Hermostis, Sarah Nicole. |
| 0:13.1 | And each week I'm going to be dishing out some sweetness mixed in with some seeds of wisdom or something like that. |
| 0:20.7 | So get ready to get inspired, get candid, |
| 0:23.5 | get real, because we are all in this digital space together. |
| 0:34.9 | All right, Sarah, I am so excited for this. |
| 0:38.3 | First of all, |
| 0:39.1 | thank you for your work |
| 0:40.2 | because I don't think until I actually sat down this morning |
| 0:42.7 | and was like digesting how I know you |
| 0:45.3 | and like how far back we go |
| 0:46.9 | that I was really like, |
| 0:47.9 | oh, you're one of these like rare people |
| 0:49.9 | that does fitness and health content |
| 0:52.0 | that I follow without ever feeling less than, |
| 0:56.7 | without ever feeling, I don't know, is that I would love to sort of hear your origin story |
| 1:03.6 | in, because I know you have an education in health and in kinesiology, and you know, |
| 1:09.3 | you do a lot of this work, but in the name of. And, you know, you do a lot of this work. |
| 1:11.2 | But in the name of the game, most pages that find a lot of success in health and fitness |
| 1:17.2 | are these very quick before and afters, these big transformations. |
| 1:21.7 | I mean, I say it because I was it. |
... |
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