The following podcast is a deer media production.

Hi friends and welcome to the papaya podcast. I'm your hostess,

Trine Hermosta, Sarah Nicole, and each week I'm going to be dishing out some sweetness mixed

in with some seeds of wisdom or something like that. So get ready to get inspired,

get candid, get real because we are all in this digital space together.

All right, everyone. Welcome back. I am sitting in another hotel in Toronto, of course,

I'm at the Fairmont. And I am really stoked on today's guest because I've had my eye on her

for a while. We met at an event not too long ago where we got to meet Chloe Kardashian.

No big deal. No big deal. Quite the experience. But she is here today to share her journey and her

story. And to be honest, I know pieces of it, but I don't even know its whole entirety. And so I'm

so excited that she's so willing to come on and share with us today. So please welcome Sarah Taylor.

Thanks for having me. So your voice is lovely. I'm like, I have headphones on. She does not.

So I'm like, I'm just going to sit here and enjoy this. Oh my gosh. So tell us because you are

clearly such a phenomenal woman. What you're doing in the space and online is really, really cool.

You've blended this movement of body positivity with fitness. And it feels for so many that

those are combative subjects. And that's been a difficult thing for a lot of people to navigate.

Can you be body positive and can you do this? And can you be a self loving person and still pursue

or a self accepting person and still pursue evolving as a person as well? And it's such an

interesting discussion. Obviously, I'm very pro like, yes, you should evolve and fitness is actually

very complimentary. But I think this is going to be great because I want to hear your story and how

it all led into this, which essentially is a massive gap in the fitness industry and where you've

kind of stepped into. So tell us your story. Okay. So I guess I'm going to try and keep it not

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