The Hello there, Dunner-Miffle night, and welcome back to another episode of The Office ASMR, a podcast to fall asleep to tonight we are on season 3

episode 9 this is the convict directed by Jeffrey Blitz and I can no longer see the writers and so I checked on

IMDB it says it was Greg Daniels and then IMDb has Ricky Dravets and Stephen Merchant as the writers, but I don't think that would be right, maybe.

It says they were written by in this episode, Creator, and the other one, Caroline Williams,

uncredited staff writer.

Interesting. But anyway. Hmm, interesting.

But anyway, welcome back to the show.

I hope everybody is cozy and restful in their beds right now.

We're going to get into the show here in just a second,

the premise of the show.

As you know, I narrate an episode of the office.

I sometimes give a little bit of tidbits on behind the scene stuff, but the whole point here

is to give you a calm, quiet, relaxing way to enjoy the office without a screen in your

face and also you know just something to take your mind I find you know I fall

sleep to sleep podcasts basically every night now and I think it's always comforting to have something like this and so I'm happy to be here to provide that.

You do want to make sure your volume is nice and low, nobody has wired headphones on, use a small speaker,

and make sure your sleep timer is set so that it goes off when you sleep.

For me, the sweet spot, I've noticed is about 22 minutes.

If I set my timer for 22 minutes, I'm usually asleep by the end.

I don't notice it goes off, and I'm not awoken by the next podcast or something else after that.

If I do like 30 minutes sometimes I'll like wake up, I'll fall asleep and then I'll wake up because the sound will have woken me up or something but

Just want to make sure everybody's set hope everybody is

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