On this episode of the Ben Greenfield Fitness Podcast, do you see there being almost like

a menu of options for people and if so, what would be on that menu when you're wildest

dreams?

That's not medicine, that's about life, that's about humanity, that's about consciousness.

That's what's really cool.

And what that showed me is that this experience of being human is actually a really special

experience.

Better, if we can make the lives of Canadians and all Americans, one or two percent better,

one or two percent more empathetic or creative, the world would be an entirely different

place.

Help, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield, welcome to the show.

Alright, so I've changed my mind on essential amino acids.

That's right, forget everything I've ever told you about essential amino acids.

Alright, maybe that's a little bit dramatic.

But now I have your attention, there's actually some pretty cool information in the realm

of essential amino acids, so-called EAAs.

I'm pretty darn stoked to share with you.

My company, Keon, my supplements company, we recently embarked on a huge undertaking.

We worked with a third party independent research firm.

We conducted a meta-analysis of all the most recent solid amino acid research out there.

In low-embehold, we learned a thing or two about how to make our probably our most popular

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