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Good Bodies

The New Year Of It All

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 1 January 2023

⏱️ 37 minutes

🧾️ Download transcript

Summary

Remy and Emily ring in the new year with a quick rendition of Auld Lang Syne (they promise to learn to harmonize in 2023). Then onto the much anticipated topic du jour—resolutions. Emily shares how she makes resolutions she can keep (like wearing more yellow), while Remy actually makes resolutions on her birthday instead. This year, however, they’re coming in with New Year’s goals aplenty. Emily is up first, and shares her list: watching The Godfather (finally), journaling, maintaining a consistent sleep schedule, and most importantly, eating more croissants. Then Remy shares hers: no more Facetune. She gets into why she uses the app and her concerns with doing it, before they reflect on 2022 with a DST classic—non-scale wins. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

I've entered the Rick and Morty multiverse so many times at all for that I don't know whether I'm Rick, Morty.

0:07.3

Oh, myself.

0:08.6

Am I Rick?

0:09.6

Am I Morty?

0:10.7

Am I me?

0:11.9

Am I Rick?

0:12.9

Am I Morty?

0:14.0

Am I me?

0:15.3

I don't know.

0:16.4

Watch now on all four.

0:18.1

The UK's biggest free-streaming service.

0:20.5

Watch and rewatch.

0:21.5

Watch and rewatch.

0:22.2

Watch and rewatch.

0:22.8

Go for me.

0:23.6

Compare channel 4.com slash verify.

0:26.4

Just a reminder that diet starts tomorrow is a podcast for entertainment purposes only.

0:31.6

It is not a medical podcast and does not constitute medical advice.

0:36.6

Always seek the advice of a physician or a health professional.

0:41.5

Betches media presents.

0:43.5

Diet starts tomorrow.

0:44.8

I stand behind my decision to avoid salad and other disgusting things.

...

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