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The Lindsey Elmore Show

The Neuroscience of You: How Individuality Can Enhance our Connection to Ourselves | Chantel Prat

The Lindsey Elmore Show

Lindsey Elmore

Health & Fitness, Nutrition, Alternative Health, Medicine

5.0529 Ratings

🗓️ 25 October 2022

⏱️ 48 minutes

🧾️ Download transcript

Summary

Chantel Prat is a Professor at the University of Washington with appointments in the Departments of Psychology, Neuroscience, and Linguistics, and at the Institute for Learning and Brain Sciences, the Center for Neurotechnology, and the Institute for Neuroengineering. A cognitive neuroscientist by training, her interdisciplinary research investigates the biological basis of individual differences in cognition, with an emphasis on understanding the shared neural mechanisms underpinning language and higher-level executive functions. She is a recipient of the Tom Trabasso Young Investigator Award from the Society of Text and Discourse and a Pathway to Independence Award from the National Institute of Health. Her work has been supported by over three million dollars of funding from agencies such as the National Institute of Health, the Office of Naval Research, and the Keck Foundation. Prat speaks internationally at events like The World Science Festival. She is featured in the upcoming documentary, I Am Human. Her studies have been profiled in media ranging from Scientific American, Psychology Today, and Science Daily to Rolling Stone, Popular Mechanics, Pacific Standard, Travel + Leisure, and National Public Radio. Topics covered in this episode: Studying the Brain Brain and Human Behaviors Neuroscience Neuro Connectivity To Be Different Brain Structures Neuroseduction Successes and Struggles Due To The Brain Cortisol for Stress Situations Adaptation Dopamine Carrot & Stick Learning Individuality Referenced in the episode: The Lindsey Elmore Show Ep | To learn more about Chantel and her work, head over to https://www.chantelprat.com/ IG @chantelpratphd __________________________________________________________ If you’re looking for fast acting in long lasting pain relief that helps with sports recovery, joint discomfort and stiffness, as well as being able to enjoy all of your favorite activities, my favorite supplement that I use to support the bodies natural pain responses help us to balance amatory function and use a special technology that helps to ensure efficient absorption and faster Relief Plus. Relief Plus from Amare have been scientifically shown to help improve sports recovery and joint health specifically, reduce join stiffness within three days, reduced joint discomfort within five days and an increase range of motion within seven days simply take one to three capsules ounces of water and if you are having a particularly bad day you can use up to four doses of three capsules each. Head to www.lindseyelmore.com/amare grab some Happy Juice and then bundle with Relief Plus to get all of the cortisol lowering benefits, the serotonin raising benefits and the dopamine modulating benefits of Happy Juice along side the fast acting and long long lasting pain relief of Relief Plus. Head to www.lindseyelmore.com/amare and get $10 dollars off of your first order. __________________________________________________________ Primal Life Organics skincare addresses the 5 pillars that help your skin to look healthy, bounce back and have a vibrant complexion. Skin needs to stay hydrated, have good blood flow, good collagen, good elastin and maintain muscle tone. Head to www.lindseyelmore.com/primallife to get the Glow package today and try out Lindsey’s new favorite skincare. __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

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Transcript

Click on a timestamp to play from that location

0:00.0

While many scientists focus on how the brain works on average, my guest today explores meaningful ways that our brains are actually quite dissimilar from one another.

0:15.0

Instead of looking at what is average among everyone, we today are going to focus on how every single brain is

0:25.2

different and exactly why our quirks are important and what this means to each of us.

0:34.7

We are going to talk today with Chantelle Pratt, who has led her field in research employing

0:43.3

cutting-edge technology, which ultimately reveals the truth of her new book, that as complicated

0:51.5

as the neuroscience may be, there are no two brains that are alike.

0:58.3

Individual differences in brain functioning are as pervasive and fundamental to defining what

1:06.7

normal looks like. Let's take a deep dive into the neuroscience of you, how every single brain is

1:15.9

different and how you can understand yours. This is the Lindsay Elmore Show. Welcome to the

1:23.0

Lindsay Elmore Show, a podcast for people who deserve to be healthy. With honest, open, and enlightening

1:29.8

conversations with doctors, thought leaders, creatives, and spiritual gurus, you'll walk away

1:36.4

with simple and tangible tips and tricks that allow you to live your healthiest life

1:43.2

so you can pursue your dreams, overcome obstacles,

1:46.5

and leave your mark.

1:49.8

Chantel Pratt is a professor at the University of Washington with appointments in the

1:54.8

departments of psychology, neuroscience, and linguistics, and at the Institute for Learning

2:00.2

and Brain Sciences, the Center for Neurotechnology,

2:03.7

and the Institute for Neuroengineering. A cognitive neuroscientist by training, her interdisciplinary

2:10.1

research investigates the biological basis of individual differences in cognition, with an emphasis on understanding the shared neural

2:21.2

mechanisms underpinning language and higher level executive functions. She is the recipient of the

2:28.2

Tom Treboso Young Investigator Award from the Society of Text and Discourse and a Pathway to Independence Award

2:37.7

from the National Institute of Health. Her work has been supported by over $3 million

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