The Nervous System and Its Effects and the Link To Health, Wellness, and Codependency with Victoria Albina

Finding Genius Podcast

Richard Jacobs

Health, Extracellularvesicles, Crisprcas9, 3dbioprinting, Medicine, Cancer, Health & Fitness, Biotech, Bioscience, Microbiome, Ketogenicdiets

4.4 • 1K Ratings

🗓️ 24 February 2022

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Is the nervous system the gateway to health and happiness throughout the rest of our lives? Even the most minor changes can make a significant difference from relationships to the gut biome. Listen up to learn:

The three "A's" and what they represent
How our nervous system can impact our relationships
How long a coaching program may typically take

Victoria Albina, a coach and the host of the Feminist Wellness Podcast, shares her journey of seeking health and helping others do the same.

Our nervous system runs the vast majority of how we feel and operate on a daily basis. However, we may be falling victim to stress responses that served our ancestors well, but they may do more harm than good now.

One of the most significant areas of life our nervous system can impact is our relationships. Victoria Albina helps coach clients reach their lifestyle goals and better handle their nervous system responses.

Visit https://victoriaalbina.com to learn more.

Episode also available on Apple Podcast: http://apple.co/30PvU9C

Transcript

Click on a timestamp to play from that location

0:00.0	Forget frequently asked questions.
0:02.0	Common sense, common knowledge, or Google.
0:05.0	How about advice from a real genius?
0:07.0	95% of people in any profession are good enough to be qualified in license.
0:11.0	5%?
0:12.0	Go above and beyond.
0:13.0	They become very good at what they do.
0:15.0	But only 0.1% are real geniuses.
0:18.0	Richard Jacobs has made his life's mission to find them for you.
0:22.0	He hunts down and interviews geniuses in every field.
0:25.0	Sleep science, cancer, stem cells, ketogenic diets, and more.
0:29.0	Come the geniuses.
0:30.0	This is the Finding Genius Podcast.
0:33.0	Little Richard Jacobs.
0:38.0	Before we begin, a note from our sponsor.
0:40.0	I'm Richard Jacobs, executive director of the Nonprofit Finding Genius Foundation, and host
0:45.0	of the Finding Genius Podcast.
0:46.0	In late 2016, I was re-rendered at 65 miles an hour by a truck on the highway, which sent
0:52.6	me off-road into a ditch.
0:54.8	The impact of the collision gave me a concussion and other injuries.
0:58.0	At the hospital, a CT scan showed that I had thyroid nodules, which turned out to be cancer.
1:03.0	It was then, when I had a biopsy, my neck, that I realized, even if I was a million there,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Richard Jacobs, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Richard Jacobs and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.