The Need For Speed: NASCAR Driver Landon Cassill’s Plant-Based, Triathlon Fueled Success Equation
The Rich Roll Podcast
Rich Roll
4.7 • 13.3K Ratings
🗓️ 18 May 2015
⏱️ 133 minutes
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| 0:00.0 | When I started seeing my physical fitness and looking at my athleticism and my performance |
| 0:07.1 | as a human, not just on the racetrack, and then seeing the difference between eating vegan |
| 0:13.3 | and eating Chick-fil-A, and just kind of how that was affecting my body, I started to realize |
| 0:19.8 | the difference between food as a pleasure source and food as a fuel. |
| 0:25.4 | That's NASCAR driver, Landon Castle, this week on the Rich Roll Podcast. |
| 0:40.4 | Hey everybody, welcome to the show or welcome back. |
| 0:46.0 | My name is Rich Roll. |
| 0:47.3 | I am your friendly neighborhood podcast host and I am on a mission and the mission is simple. |
| 0:53.0 | To help you live and be better. |
| 0:56.7 | Each week I sit down with the best and the brightest across all categories of life, health, |
| 1:01.2 | and excellence to educate and form and inspire you to unlock your ultimate potential as a |
| 1:07.3 | human being in this brief three-dimensional incarnation that we find ourselves in so |
| 1:12.5 | that you can unleash the best, most authentic version of that self on the world at large. |
| 1:18.5 | Thanks for sharing a little time with me today. |
| 1:20.4 | Thank you for subscribing to the show on iTunes for spreading the word on social media |
| 1:23.9 | for subscribing to my newsletter. |
| 1:26.5 | For clicking through the Amazon banner at at Rich Roll.com for all your Amazon purchases. |
| 1:32.4 | Before we get into today's episode, I just wanted to take a quick moment to thank everybody |
| 1:37.3 | for all the great feedback on last week's show with Tom Hardin, aka TipperX. |
| 1:42.5 | I am really proud of Tom for showing up for that interview and I am really proud of how |
| 1:47.2 | I conducted that interview and I am really glad that you guys enjoyed it and most of all |
| 1:51.5 | I really appreciate all the love that everybody sent Tom in anticipation of his 24 hour run |
... |
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