Boosting your own health makes you a bit like a detective.

You've got to rule out possible leads and culprits and get to the truth.

When it comes to feeling bad or off, one top suspect should always be hormone imbalance.

Fortunately, we have a sponsor who can help you with that.

Happy Mammoth.

Happy Mammoth is a science-backed wellness company with a focus on gut health and hormone balance.

They can help you combat all the typical hormonal disruptors, food, air, skincare products.

Their two-minute quiz will help you determine the best solutions for your needs.

Their hormone harmony supplements have noticeably reduced my random cravings and help my gut health.

I really love that and would recommend them to anyone.

For anyone dealing with menopause or perimenopause, can help relieve those symptoms too.

Think more energy, milder mood swings, and better sleep.

Also, don't sleep on their prebiotic collagen protein powder. It tastes good

with a mild vanilla flavor, and I'm using it a lot to keep my skin healthy. For a limited time,

you can get 15% off on your entire order at happy mammoth.com. Just use the code M-Sheat at checkout.

That's Happy Mameth.com and use the code M-sheet for 15% off today.

Summer's upon us, so that means breaking out new, lightweight, breathable pieces. Or if you're

like me and lacking in that department, it means it's time to go shopping. The good news is you

can get timeless, well-made garments and fashion pieces that won't go out of style.

Just check out our sponsor, Quince.

They have summer styles that will make you look great this summer without submerging your bank account in the deep end.

Seriously, I'm about to go shopping there, and I don't even know what to choose.

...