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SuperLife with Darin Olien

The Most Underrated Thing for Enhancing Mood, Health, and Longevity

SuperLife with Darin Olien

Darin Olien

Activism, Motivation, Environment, Education, Self-improvement, Fitness, Wellness, Health, Alternative Health, Health & Fitness

4.81.4K Ratings

🗓️ 20 June 2024

⏱️ 39 minutes

🧾️ Download transcript

Summary

What if the pursuit of your passion and purpose could be as impactful as a miracle pill for your overall health and well-being?

In today’s solo episode of the Darin Olien Show, I discuss a major topic that has been on my heart. Aligning your life with your true purpose has been scientifically proven to enhance happiness, reduce anxiety and depression, boost resilience, and even increase longevity. By tapping into what truly lights you up and taking consistent action toward your goals, you can unlock a wellspring of vitality and fulfillment that permeates every aspect of your life.

I offer practical strategies for identifying your passion, setting meaningful goals, and cultivating a supportive network to help you stay the course. I also share vulnerable moments from my own journey, demonstrating that the path to purpose is rarely linear but always worth pursuing. Tune in now because today’s episode is a must-listen!

Don’t forget…

You can order now by heading to https://darinolien.com/fatal-conveniences-book or order now on Amazon.

Thank you to our sponsors:

Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com

Barùkas: Go to www.barukas.com and use code DARINPOD10 for a 10% discount.

Find more from Darin:

Website: https://darinolien.com/

Instagram: https://www.instagram.com/Darinolien/

Book: https://darinolien.com/fatal-conveniences-book/

Down to Earth: https://darinolien.com/down-to-earth/

Use code OLIEN20 for a Viome discount


Candiani Denim: https://www.candianidenim.com/

Transcript

Click on a timestamp to play from that location

0:00.0

Hey everybody. Welcome to the show. This is Darren O'lean. This is the Darren O'lean show.

0:08.0

Guess who I am, Darren. How's it going? What's happening? This one is on my heart big time. This one is something I've been cultivating all my life once I became aware of myself and something that I knew was running many of my decisions or something

0:27.5

I've become aware of that most of my life the successes in my life have been by way of passion and purpose and it's easy

0:37.7

to flippantly say that. It's a whole other thing, to understand it, to become aware and to cultivate it, listen to it and

0:48.6

act on it.

0:50.1

And dare I say, the passion and purpose changes and molds and shapes itself as we learn about

0:58.4

ourselves.

0:59.4

So one could say the closer we become aware of ourselves without the noise, without the

1:05.8

distractions of what we think we should do based on the world, based on our

1:11.8

parents, based on our friends, family,

1:15.0

the more we become aware of this big chasm of ourselves

1:22.0

that is the cauldron of cultivation that is closest to us.

1:27.0

That is, there's nothing in between that other than that listening to you. And could be spiritual it could be your soul it could be the way you pray and talk to spirit whatever that is

1:40.4

I think that is the journey of passionate purpose from my point of view. In this episode

1:47.2

we're going to talk all about this and we're also going to unpack how powerful

1:52.3

on our being, on our bodies, the physiological changes and enhancements

2:00.8

pursuing passions

2:06.0

has on her body, mood, health, longevity. That's right.

2:07.0

I'm always aware of how powerful choices are on our physiology

2:12.0

and we're always out there looking at other things. So I'm

2:17.2

excited about this episode. So thanks for tuning in. Make sure to like and

2:21.6

subscribe. Share this and I mean this not as just I have a

...

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