The Missing Element For Your Health

Wise Traditions

Weston A. Price Foundation

Wellness, Health & Fitness, Alternative Health, Nutrition, Diet, Health

4.7 • 2.2K Ratings

🗓️ 15 April 2024

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our air is contaminated. We're so disconnected from the earth. We often get more artificial light than natural light in our daily routines. And this situation is threatening our health. What can we do to turn things around? Thaddeus Owen, of the Primalhacker brand and the Corporate Escape Artist podcast, has some brilliant ideas for how to go about it.

He has concrete ideas for upregulating our detoxification pathways, for example, to manage our polluted air. He offers suggestions for finding pristine sources of pure water for our bodies and for recharging ourselves as our ancestors did, with sunshine and earthing, among other ideas. Based on the five elements from traditional Chinese medicine, Thaddeus walks us through how to ground ourselves in more than one sense of the word.

Visit Thaddeus' websites: primalhacker.com and howtoescapecorporate.com

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Check out our sponsors: One Earth Health and Holistic Hilda

Transcript

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0:00.0	From the Westin A Price Foundation, welcome to the Wise Traditions podcast for
0:10.4	Wise Traditions in Food, farming, and the healing arts.
0:14.0	We are your source for scientific knowledge and traditional wisdom to help you achieve optimal
0:18.6	health.
0:20.1	And now here is our host and producer Hilda Labrada Gore.
0:27.0	Hey, Hilda here.
0:30.0	Water, wood, fire, earth, metal.
0:36.3	These are the five elements in traditional Chinese medicine.
0:40.0	Could including one of these elements
0:41.9	or related health
0:42.8	practices be the missing piece of the puzzle for your health?
0:47.1	This is episode 470, and our guest today is Thaddeus Owen.
0:51.4	Thaddeus has a master's degree in holistic nutrition.
0:54.4	He once worked in the pharmaceutical industry and is now the co-founder of Primal Hacker and
1:00.1	the co-host of the Corporate Escape Artist's podcast
1:03.4	with his wife Heidi.
1:04.9	Today Thaddeus discusses how approaching our health
1:07.6	through the paradigm of the elements
1:09.7	can help ground our lives and undergird our health.
1:13.7	He talks about what's going wrong in our environment and what we can do to reverse the damage.
1:18.3	For example, he points out that we are breathing in more particulates, heavy metals and toxins in our air than ever
1:24.6	before. And he offers solutions for how to upgrade our detoxification pathways to
	...

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