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The Mel Robbins Podcast

The Menopause Manifesto: #1 Ob/Gyn Shares the Truth About Hormones for Vitality, Energy, & Strength

The Mel Robbins Podcast

SiriusXM Podcasts

Education, Mental Health, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.8 • 10.6K Ratings

🗓️ 9 May 2024

⏱️ 66 minutes

🧾️ Download transcript

Summary

Today, a top menopause doctor is here to give you the science and facts on menopause and hormone replacement therapy that your doctor isn’t telling you. This episode is a must listen because you’ll learn EXACTLY what to do to feel like yourself again. Dr. Jen Gunter, MD, is known as the internet’s best Ob/Gyn. She is a double board-certified, fellowship-trained medical doctor and a fierce advocate for women’s health. She says you deserve science-backed solutions, not fairytales, and she is here to bust through all menopause myths and clear through the misinformation. You’ll learn: - The best intervention for menopause symptoms to help you lose weight, sleep better, and stop suffering now. - Should you or a loved one be on hormone replacement therapy (HRT)? - Which form of HRT is best? - Are “bioidentical hormones” better? After today, you will know how to hack your hormones and get your mojo back. Bookmark this episode and share it with every single woman in your life, because it’s time to change the paradigm: you do not have to live with symptoms that can be resolved, and you do not have to suffer. For more resources, including links to Dr. Gunter’s research, website, and social media click here for the podcast episode page. If you liked this research-packed episode, you’ll love our first episode about menopause with Dr. Mary Claire Haver, MD: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now. Connect with Mel: Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s newsletter Disclaimer

Transcript

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0:00.0

Hey, it's your friend Mel. And welcome to the Mel Robbins podcast.

0:08.7

I am so happy you chose to listen to today's episode.

0:11.5

It's going to make you feel completely seen and

0:14.3

understood because our expert is the extraordinary Dr. Jen Gunter. She is the

0:20.6

number one OBGYN that people turn to for trusted science back advice regarding

0:26.8

menopause.

0:27.8

And she is here to bust the miss and clear through the misinformation and it is so prevalent on the topic of

0:34.4

menopause in fact Dr Gunter is so in demand that I've been waiting a year to

0:40.0

have this conversation with her she has jumped jumped on a plane, flown across country

0:44.7

to be here for you, to set the record straight

0:47.9

and to answer your questions.

0:50.1

Are my symptoms normal?

0:52.0

Is hormone replacement therapy safe?

0:54.4

What exactly are biodendical hormones and are they better than normal ones?

0:58.0

What are compounded hormones? How do I talk to my doctor and my family about this?

1:02.9

Today you are getting the exact specific protocol

1:07.0

you need from one of the most respected experts

1:10.1

in women's health on the planet.

1:12.4

And if menopause is not impacting you personally,

1:14.8

do not change this episode.

1:16.5

Do not touch that dial because it is impacting someone you love.

1:20.7

And simply listening and learning is going to help you love them even better because today we are busting the myths and

...

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