Hey everyone, it's Adrian here, host of the Power Hour Podcast with an important message.

Sickle Cell is the fastest growing genetic disease in the UK, and with more donations needed

than ever before we urgently need people of Black African, Black Caribbean and mixed

ethnicity to give blood this year, to give patients the life enhancing and life saving

treatments that they need. Strength can be found in communities coming together, just like

a family, and that's why Black communities have the unifying power to treat Sickle Cell

and help friends and neighbours who are living with the condition. Not family, but blood.

Giving blood is quick and easy, just one hour of your time could help save up to three

lives. The power to treat Sickle Cell is in our blood. Just search Give Blood.

Oh my God, I'm so excited, so I'm going to be getting a couch this week.

Truly, you're getting a slice of heaven. It's like a giant form.

Giant, one of those giant fucking sectionals, we're just going there. Yeah. I wanted to

feel miniscule on a couch, and I got my wish. You need to have, it's important to have

areas where you both can fully relax and be yourselves, but then also come together

if that's what you want. Yeah, we can have like, you can camp out on the couch.

No, I plan it like, we're going to have our zones, and then we can come together and

be like, you know, those are the best kinds of couch. Yeah, and it's, it's like a Kim

K couch, not obviously not as, I'm sure hers is extremely expensive, but it's, it's

coming on Thursday, and I just cannot wait. I'm literally craving it. Last night, we

just kept going to each other. Are you excited for the couch?

I mean, it's just yes. Yes. See as we were watching mob wives, which we will be returning

to. We will be returning to a place of mob wives. But for now, I'm on 2022, something to

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