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Modern Wisdom

The Man Who Tracks Every Second Of His Life - Rob Dyrdek - #636

Modern Wisdom

Chris Williamson

Society & Culture, Health & Fitness

4.65.9K Ratings

🗓️ 3 June 2023

⏱️ 103 minutes

🧾️ Download transcript

Summary

Rob Dyrdek is a former professional skateboarder, entrepreneur, reality TV star, venture capitalist and a producer. What if you tracked every second of your life? What if you dialled in every process, calorie, action and thought to facilitate your best performance? What if you manifested a Playboy wife out of thin air by just wanting her a lot? Today we get to find out. Expect to learn about Rob’s journey from a small-town kid to a globally successful entrepreneur, his rigorous system for intentionality and productivity, the crucial factors that propelled him towards success, the system behind Rob’s meticulous tracking of his daily activities, how Rob met his dream wife, Rob's bulletproof investment strategy, his thoughts on the personal development space and much more... Timestamps: (00:00) Intro (00:25) How to Become the Ideal Version of Yourself (16:59) A Framework for Thinking About Time (21:28) Biggest Ways Rob Has Saved Time (28:37) Building Effortless Discipline (39:07) How to Avoid Small Errors Becoming Big Errors (42:36) Will Rob Release His System to the Public? (53:03) How Rob Met His Playboy Wife (1:08:01) Advice to People Who Aren’t Present (1:20:12) The Importance of Delaying Gratification (1:30:13) Updates on Rob’s Current Projects (1:36:16) Where to Find Rob Extra Stuff: Check out Rob's website - https://dyrdekmachine.com/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hello friends, welcome back to the show. My guest today is Rob Deardick, he's a former professional

0:05.6

skateboarder, entrepreneur, reality TV star, venture capitalist, and a producer. What if you

0:12.2

tracked every second of your life? What if you dialed in every process, calorie, action,

0:17.3

and thought to facilitate your best performance? What if you manifested a playboy wife out of

0:22.7

thin air by just wanting her a lot? Today we get to find out. Expect to learn about Rob's journey

0:28.6

from a small town kid to a globally successful entrepreneur, his rigorous system for intentionality

0:33.6

and productivity, the crucial factors that propelled him towards success, the system behind Rob's

0:38.4

meticulous tracking of his daily activities, how Rob met his dream wife, his bulletproof investment

0:44.4

strategy, his thoughts on the personal development space, and much more. I've met a lot of extreme

0:52.1

people doing the show, athletes, performers, etc. Rob is extreme in a very different kind of way.

0:59.5

He is extreme in a very meticulous, very thorough sort of way, and although you may not want to follow

1:06.4

the process that he's going through at the moment, I think there are a lot of good insights that

1:11.0

you can glean from what he's doing. In other news, this episode is brought to you by my protein.

1:17.2

You are not eating and have protein in your life, and you know it, and you need to start eating more,

1:21.6

and an easy way to do that is with some bars or some jerky or some other foods, or perhaps a protein

1:28.3

shake, and the best protein that I've ever found is my proteins clear way. It's light and fruity,

1:32.8

it looks and tastes like juice, but it's got more protein in than a normal protein shake, and it

1:36.8

doesn't give you digestive discomfort. So if you feel bloated or uncomfortable after having

1:41.2

whatever protein powder you're using at the moment, this is an amazing one to try switching to.

1:45.6

That orange and mango and that strawberry are both awesome. Also, they do accessories, clothing,

1:53.4

bags, shakers, whatever it is that you need. You can get all of it, worldwide delivery from my protein,

1:59.4

and you can get the maximum discount available site wide. If you go to bit.ly slash protein wisdom,

...

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