The Long Weekend Talk-Down, Ten Commandments of Vacation, and Summer Body Tips
Retail Therapy by Sunday Scaries
Sunday Scaries
4.6 • 2.2K Ratings
🗓️ 30 May 2021
⏱️ 22 minutes
🧾️ Download transcript
Summary
It's the Sunday of a long weekend which means this podcast may be needed more than ever. But with summer upon us, Will brings some tips for getting your body pool-ready (without going to the gym), explains The Ten Commandments of Going on Vacation, and does a brief meditative talk-down for anyone who may have gone too hard this holiday weekend.
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Credits
- Podcast artwork by Alfonso Ruiz and Tristan Pigott
- All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0
Transcript
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| 0:00.0 | My name is Will DeFrees, and this is a Sunday Scaries podcast, your cure for the Sunday Blues. |
| 0:06.3 | I showed up to the airport around the time I normally showed up to the airport. |
| 0:19.2 | I'm not one of those people that can wall it into the airport, breeze through security |
| 0:22.2 | and walk right out of the plane. |
| 0:24.2 | In fact, I need my time, not an overabundance of time, but time nonetheless. |
| 0:28.6 | Account for any long lines, checking bags, or at security, grab a coffee, or beer if |
| 0:33.0 | I'm traveling in the afternoon, and maybe even a magazine from Hudson News. |
| 0:37.7 | But this particular day, just about a week ago, I was reminded of what airports felt like |
| 0:41.9 | before we all stopped traveling for a year. |
| 0:44.4 | The place was bursting at the seams. |
| 0:46.3 | Even the TSA pre-check line gave me more anxiety than I'd like to admit. |
| 0:49.8 | Thankfully, I was carrying on, which meant I could avoid tagging my bag and getting cut |
| 0:53.4 | by people in first class as I stood in line. |
| 0:55.6 | But as I stood waiting for the TSA agent to check my ID, I had the realization. |
| 1:00.1 | I needed to start taking travel as serious as I took it in 2019. |
| 1:04.3 | So these my friends are the 10 Commandments of going on vacation. |
| 1:08.7 | Number 1. |
| 1:09.7 | Thou shall not mentally go on vacation too early. |
| 1:12.9 | And by going on vacation too early, I mean not to get ahead of yourself. |
| 1:16.7 | Too many Thursday nights have I turned my brain off and gone out because I'm already on |
| 1:20.5 | vacation. |
| 1:21.5 | Waking up hungover on the day you're supposed to be loving life is more of a curse than |
... |
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