Hey Jeffrey here and welcome back to Nightfalls.

I have a small favor to ask.

If you're enjoying the show, please do hit follow and share us with your friends and family.

It makes a massive difference to the podcast and helps us grow. It's easy to forget how fixed, how

channeled our thinking can become. I often try to embrace new and old sights, sounds with fresh

eyes, with the perspective of a child, if you like. It really opens my mind and shakes up any entrenched thinking.

Not to mention the world can look a whole lot more exciting and magical.

Tonight, join me as we view the world through the eyes of a young puffin.

A puffling, to be precise, who finds herself on a rather big

adventure. Before we begin, here's the quick ad break that keeps this free content possible.

To go ad free, subscribe via the link in the show notes. All right, now back to Nightfall's. Begin by taking a nice, deep breath.

Breathe in through your nose and fill your belly with cool air breathe out through your mouth is your brain feeling a

little busy with thoughts about your day let them drift away now drop your shoulders

down and let your arms rest by your sides.

Close your eyes and imagine that you're floating high above the wild blue ocean.

There, can you see it?

A splotch of emerald green in among all that blue water.

It's an island.

A very special island.

It's the home to our brave little puffling.

You'll meet her in a moment.

But can I tell you a little more about the island before we do?

...