Long ago there was a situation in which my wife started purchasing build bars.

And I used to have room in the refrigerator for my own food.

Then, build bars came.

And now we have, you know, some people have like a beer fridge.

We basically have a build bar fridge at our house.

She likes to chill her build bars.

Unless of the puffs she made this very clear just to me yesterday.

The puffs, which are like Charles and Chou consistency,

like Marshmallow-y, those you don't need to refrigerate.

I learned all sorts of amazing things.

And when Lisa, my wife decided to buy build bars,

she then told Tanya about them.

And then Tanya told Glenn about them.

And now Glenn eats them all the time.

So the whole building now eats build bars.

They have about 130 calories and only four grams

or sugar, four grams of net carbs, 17 grams of protein.

The best protein bars you're ever going to have.

I mean, they're just basically kitty bars.

That's what they taste like.

But they're healthy, they're good for you.

Check it out.

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