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Nutrition Facts with Dr. Greger

The Latest on Men’s Health

Nutrition Facts with Dr. Greger

[email protected]

Health & Fitness, Alternative Health, Nutrition

4.83.6K Ratings

🗓️ 10 October 2019

⏱️ 11 minutes

🧾️ Download transcript

Summary

Today we zero in on the best diet for a problematic prostate.
This episode features audio from Xenoestrogens & Sperm Counts, Pomegranate vs. Placebo for Prostate Cancer, and Changing a Man’s Diet After a Prostate Cancer Diagnosis. Visit the video pages for all sources and doctor's notes related to this podcast.

Transcript

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0:00.0

Doesn't it seem like when it comes to nutrition or more opinions than facts to go around?

0:07.8

Every day we hear new theories about diets, supplements, best foods, my role is to take

0:14.5

them mystery out of good nutrition and look at the science.

0:19.3

Welcome to the Nutrition Facts Podcast.

0:21.6

I'm your host and Dr. Michael Greger.

0:24.0

And I'm here to bring you an evidence-based approach to the best way to live a healthier

0:29.7

and longer life.

0:31.2

Today we take a close look at the latest fact-based research about men's health.

0:35.5

And first up, we look at some different ways for men with a prostate cancer diagnosis

0:39.8

to change their attitude towards diet.

0:43.5

A cancer diagnosis is seen as a teachable moment in medicine where we can try to get people

0:48.9

to eat healthier.

0:50.7

A research suggests that male cancer patients in particular may be reluctant to introduce

0:56.0

dietary modification.

0:58.0

This has been attributed to dietary changes often being viewed as mimicking feminine eating

1:03.3

behaviors such as emphasizing an increase in foods and vegetables.

1:07.7

Although healthy eating might enhance long-term survival, few men with prostate cancer make

1:13.1

dietary changes to advance their well-being.

1:17.2

Any of the cancer survival trials, for example, required herein's to strict plant-based diets

1:23.5

and the researchers tried providing extensive nutrition education and counseling programs

1:28.3

dietary adherence was still a challenge.

1:32.0

The way Dean Warnish was apparently able to reverse the progression of prostate cancer

...

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