In this episode of the Ben Greenfield Fitness Show, the latest on longevity natural ways to increase testosterone

Should you drink coffee on an empty stomach the ultimate airplane biohacking guide and much more

He's an expert in human performance and nutrition

Voted America's top personal trainer on one of the globe's most influential people in health and fitness

His show provides you with everything you need to optimize physical and mental performance. He is Ben Greenfield

power

speed

Whatever it is for you that's the natural movement

When you look at all the studies done

Studies that have shown the greatest efficacy

All the information you need in one place right here

Right now on the Ben Greenfield Fitness Podcast

So I saw some alarming photos of your face on social media over the last few days

Photos of my face are always alarming, dude

I don't know what you're talking about well a little bit, but these were extra alarming because they're bloody a little bit puffy

Little swollen. Yeah, I get hit by a car. I was I was at pale affects. I get hit by a car

People are asking me if I got in a fight down there with a vegan or poking the out of the cucumber

Actually, you know what my face feels pretty good. It's showing up really fast. I actually have I called the the US stem cell clinic in Florida

Where my stem cells are stored and because I got a concussion when the car hit me and I made love to the pavement

I

Figured combination of things to do. Yes. I figured for neurogenesis that it would help me to have stem cells in my body

So I called them up and tomorrow morning arriving on a little styrofoam box of ice are two vials of stem cells

...