Hi, my name is Hannah Frankson, I'm a Peloton instructor and I teach classes on the Peloton

Bike and the Peloton Trud.

Nothing motivates me more than the thought of enjoying life to the fullest.

Life is always for so many different challenges and chapters.

For me, movement and exercise has been there throughout every stage of my life.

Just living life to the max is what motivates me.

The Guardian Lives has partnered with Peloton to help you find motivation that moves you.

To find out more, visit thegardian.com forward slash motivation with Peloton.

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The Guardian

Welcome to the Guardian Long Read, showcasing the best long-form journalism covering culture,

politics and new thinking.

For the text version of this and all our long reads, go to thegardian.com forward slash

long read.

This audio-long read contains language you may find offensive.

The last humanist, how Paul Gilroy became the most vital guide to our age of crisis.

One of Britain's most influential scholars has spent a lifetime trying to convince people

to take race and racism seriously.

Are we finally ready to listen?

By Johann Koshy, read by Dermott Daley and produced by Esther Apokue Jenny.

In 2000, the race equality think tank the runny-meat trust published a report about the future

of multi-ethnic Britain.

...