The Key to Navigating Health, Happiness & Balance

The Influencer Podcast

Julie Solomon

Business, Marketing

4.7 • 1.5K Ratings

🗓️ 21 August 2019

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

WHAT YOU’LL LEARN: Some of the topics that Elizabeth and I discuss include how most people set health goals incorrectly, which sets them up for failure from the beginning and the specific health numbers and biomarkers that every woman should know. We also cover why the way you set up your home triggers how you eat and what publishing a book in 2019 and beyond really takes.

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Transcript

Click on a timestamp to play from that location

0:00.0	What I've found in my health coaching practice and how I've actually helped women make real change in their lives,
0:05.2	the first step always has to go back to what do you want and the first chapter of the health habit is talking about
0:11.2	people confuse outcomes and goals and that's why they never
0:15.4	accomplish anything. Not only is this lovely human one of my closest friends but I
0:20.1	truly admire her and all the incredible work that she does in this world.
0:24.3	Whenever I need business or life advice, she is always one of the first people that I call.
0:30.1	Liz went from being a top performer at a big four accounting firm to leaving it all behind to study nutrition and whole living
0:36.2	to building a six and then seven figure online business based all around health, wellness and nutrition.
0:42.2	She offers countless people different ways to diet the
0:45.4	right way, and craft morning and evening routines that set you up for success. She recently
0:51.6	wrote a book called The Health Habit, which is life-changing, and she's going to be talking about all of that today and more on the podcast.
0:59.0	If you have ever wondered how to get a book deal, how to market your book, or how to share it with the
1:03.5	world, then this episode is for you. Now please make sure to subscribe to the
1:08.1	influencer podcast if you haven't yet, as I don't want you to miss any of our
1:11.6	amazing episodes.
1:13.0	Also, make sure to screenshot this episode on your phone
1:15.4	and tag me on your Instagram story at Joel Solomon
1:18.3	and our guest at Elizabeth underscore writer
1:21.4	and hashtag the influencer podcast to let us know that you are joining in today
1:24.6	as you know that we love to share those screenshots on our stories as well and if
1:29.1	you're wanting even more of the podcast after the episode ends then you got to meet us over in our incredible Facebook community.
1:35.0	We have over 7,000 incredible listeners in there each and every day
	...

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