The Joy of Missing Out: Live More by Doing Less with Tonya Dalton (Monday Moments ep. 189)
Live Inspired Podcast with John O'Leary
John O'Leary
4.9 • 672 Ratings
🗓️ 30 September 2019
⏱️ 11 minutes
🧾️ Download transcript
Summary
Join me every Monday for a quick burst of inspiration on our Live Inspired Podcast Monday Moments segment.
Today, I welcome back productivity expert, author + speaker Tonya Dalton. Tonya's work provides actionable strategies to help discover your purpose, clarify your priorities, simplify your life, and achieve true harmony by embracing the ‘unbalance’ that is inherent in our lives. This energetic conversation will help start your week on fire!
Get Tonya Dalton's latest book The Joy of Missing Out here.
Tonya first joined us on Live Inspired Podcast ep. 106 to empower ourselves through productivity and shared three ways to do less + produce more. Listen to Tonya's episode here.
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Transcript
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| 0:00.0 | Well, hello, my friends, and welcome to the Live Inspired podcast with John O'Leary for this week's |
| 0:15.7 | Monday moments. We create them to help start your week on fire with a quick burst of inspiration. |
| 0:23.2 | You know, about a year ago, we had Tanya Dalton on our podcast. |
| 0:27.1 | And for those who want to go back and check it out, you're going to love it. |
| 0:30.1 | You're going to hear an impassioned, articulate, outstanding human being |
| 0:34.2 | empower you by being a little bit more productive to live into the best of your life. |
| 0:40.3 | During that interview, we discussed everybody's favorite four-letter word. You know the one I'm |
| 0:44.6 | talking about. Busy. That's right. We talked about being busy. But Tanya challenged us to ask |
| 0:50.7 | ourselves a few questions to be better than busy. The questions that I remember her asking |
| 0:55.0 | were these. What's really important? And the emphasis was on the word really. What's really important? |
| 1:00.7 | Are you really making time for it? Why not? And what are you going to do about it? Well, Tanya has a new |
| 1:07.8 | book coming out that I have read, that I have endorsed, and it comes out. |
| 1:11.2 | Drum roll, please, get ready for it people. It comes out tomorrow, October 1. We wanted to bring |
| 1:16.2 | her back on the podcast this Monday to kick off your week with a few ideas that you can utilize |
| 1:20.9 | to ignite more joy and to be a little bit less busy in your life. So without farther ado, |
| 1:26.7 | Tanya Dalton, welcome back to live |
| 1:29.0 | inspired with John O'Leary. Thank you so much for having me. I am thrilled to be here. |
| 1:33.8 | We are too. I loved our first conversation. I love being on your podcast. I love doing life with you, |
| 1:38.8 | and I love this book. And so I just want to ask you a couple of questions around the book. |
| 1:43.5 | It comes out tomorrow. |
| 1:44.7 | It's called The Joy of Missing Out. First of all, before we even talk at all about the book, |
| 1:49.7 | I hear the loud, how are you feeling about tomorrow? Are you ready for this? Oh my gosh. Yeah, |
... |
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