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Tara Brach

The Joy of Conscious Relationships

Tara Brach

Tara Brach

Tara, Dharma, Selfhelp, Talks, Spiritual, Buddhist, Insight, Audio, Tarabrach, Mindfulness, Rain, Psychology, Compassion, Vipassana, Health & Fitness, Mental Health, Meditation, Guided, Brach, Buddhism, Religion & Spirituality

4.810.6K Ratings

🗓️ 13 July 2011

⏱️ 54 minutes

🧾️ Download transcript

Summary

2011-07-06 - The Joy of Conscious Relationships (from 2007-09-19) - We live in a relational field, and as we develop the capacity for presence with others, we discover the truth of our connectedness. This discovery is experienced as love, and gives rise to genuine happiness and inner freedom. This talk explores the teachings and practices that nourish conscious relationships. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!

Transcript

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0:00.0

Two weeks ago, when I was here, I wasn't here last week, as many of you know, the talk

0:07.2

was really on the possibility of true happiness, that on this path there's a potential for

0:15.3

a freedom and a happiness, and the deepest kind of happiness, the polyward is Suka, and

0:22.1

it's an unconditioned happiness, and what that means is that it's not dependent on things

0:28.2

going our way. It's a happiness that's not dependent on certain sense pleasures, or

0:36.1

relationships going a certain way, or us behaving the way we think we should. It's a happiness

0:42.1

that arises out of a very profound quality of presence. Just that, that there's complete

0:50.9

presence, a kind of noticing and allowing just what's here. Now, so what does that mean

0:59.2

to say there's a happiness there? And one way to consider it is that the happiness comes

1:06.0

from being at home in the truth of what we are. That when we're present, we come home

1:16.5

into reality, into awareness, into love, into hearingness. And when we're at home, we're

1:25.9

happy. Now, there's many times that we get happy on more superficial levels, and it's

1:31.6

not because we're deeply at home with our true nature, it's because, as I mentioned before,

1:37.0

there's certain good feelings about things, and it's temporary, and it's fleeting, and

1:40.9

it's fine. Unless we're clutching on a lot, it's fine. But this deep happiness is truly

1:49.5

a homecoming. It's one more inhabiting, loving presence. And as it's been described, this

2:00.4

essence happiness is in a neat expression of who we are when our minds are not caught

2:07.6

up, in greed, hatred, or delusion. In other words, when we're not reacting, when we're

2:16.1

not reacting, there is this incredible peace and happiness that's here. There's a wonderful

2:24.6

cartoon some they showed me a couple of years ago. I came up here and I was about to give

2:28.2

a talk, and we just handed it to me, and it had these two robots, and one's dancing around

2:32.8

completely joyously, flinging her arms. She was a she, and she's saying, I'm free, free,

...

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