We are welcoming back a GGE fave, Matchmaker Maria, and she's serving up that spicy advice. We're discussing the definition of and importance of having a hoe phase (no matter your age), how to have a successful hoe phase, how to recognize someone in their hoe phase, and dealing with judgement from others or your own guilt while you're hoe'ing. Maria also gets real about unfulfilled desires in a marriage/after having children and how to address them with your partner and mend a struggling sex life, plus gives candid answers to dating questions like "How do I tell him to go down on me?" and "How many dates do you give it to see if there's a spark?" Before Maria joins us, we talk about bombing a joke while flirting, car knowledge, and what shows we've been watching. Enjoy!

Follow Maria on Instagram @MatchmakerMaria and check out her podcast Ask a Matchmaker.

Follow us @GirlsGottaEatPodcast, Ashley @AshHess, and Rayna @Rayna.Greenberg. Visit our website for tour dates, merchandise, and more.

Thank you to our partners this week:

Milkbar: Get $10 off an order of $50+ by going to milkbarstore.com/gge.

The Pill Club: Become a patient at thepillclub.com/gge and they will make a $10 donation to Bedsider.org.

Article: Get $50 off your first purchase of $100 or more at article.com/gge.

Calm: For a limited time, get 40% off a premium subscription at calm.com/gge.