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Retail Therapy by Sunday Scaries

The Importance of Alone Time, Building A Fire, and Sunday Movies To Cry To

Retail Therapy by Sunday Scaries

Sunday Scaries

Arts, Fashion & Beauty

4.82.2K Ratings

🗓️ 30 January 2022

⏱️ 20 minutes

🧾️ Download transcript

Summary

This week's episode discusses the therapeutic feeling of building a fire, why you need to take more advantage of your alone time, and four Sunday movies to cry to when you simply need to feel something. Subscribe to The Sunday Digest: www.willdefries.substack.com Shop Sunday Scaries Merch: www.sunday-scaries.shop Shop the Sunday Scaries Scented Candles: www.vellabox.com/sundayscaries Support This Week's Sponsors Framebridge: www.framebridge.com (SCARIES for 15% off) Earlybird CBD: www.earlybirdcbd.com (SCARIES for 20% off) Follow Along Sunday Scaries on Twitter: www.twitter.com/sundayscaries Sunday Scaries on Instagram: www.instagram.com/sunday.scaries Will deFries on Twitter: www.twitter.com/willdefries Will deFries on Instagram: www.instagram.com/willdefries  Credits Podcast artwork by Alfonso Ruiz and Tristan Pigott All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

The Sunday Digest is a weekly newsletter put out by this very podcast.

0:05.2

Complete with Sunday reads, the Sunday high coup, photos I've saved throughout the week,

0:08.9

and a lot more, the Sunday Digest will hit your inbox before you wake up every single

0:13.8

Sunday.

0:14.8

To sign up for the Sunday Digest, either go to www.willdefrees.substac.com or head to

0:19.8

the link in the description of this episode.

0:22.8

But without further ado, my name is Will Defrees, and this is the Sunday Scaries Podcast,

0:28.5

New York here for the Sunday Blues.

0:41.4

It's difficult to quantify the benefits we get from our guilty pleasures.

0:45.9

I could make the case that a couple glasses of red wine on a Thursday night are really

0:50.0

a wash.

0:51.0

While they feel comforting as they go down the hatch, there are also the downsides, the

0:55.6

calories, the disruption, and sleep, and the fact that I have a half bottle of wine left

1:00.1

over that I'm obligated to finish the next night.

1:02.7

Oh no.

1:03.7

But that's exactly why these guilty pleasures are what they are.

1:07.5

Without any downside, the guilt gets washed away and we'd all become glutton who don't

1:12.3

know right from wrong.

1:13.6

For me, there's no better time to lean into these guilty pleasures than over these colder

1:18.2

months.

1:19.4

Between the seasonal depression, the lack of sun in the sky, and those cold nights huddled

1:23.5

at home in favor of going out.

...

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