The Home Retreat: Past Selves, New Healing, and A Full Circle Experience

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.7 • 4.9K Ratings

🗓️ 28 March 2025

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Winter has come and gone, and the end of the season also marked something very special for Rachel: she taught her first retreat experience in five years! The Home Retreat ended on the Spring Equinox, and in today’s episode, Rachel tells you all about. She begins with a little history of her past retreats, the burnout she experienced, and the trepidation she felt stepping back into the vibe of a past self. She then opens up about the rocky start to the Home retreat, how she doubted her ability to do it all again, and when she finally felt the magic start to happen. But by the end of the retreat, Rachel was left standing really tall in her purpose for the first time in a long time. Tune in to hear all about it - and to be reminded that when you’re anchored in your true purpose, you’ll know. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	On today's episode of the podcast, I tell you all about the big retreat I just taught this past
0:06.1	week, my very first retreat in five years. And let me tell you, it brought on all the feelings.
0:13.0	I have felt anxious and absolutely terrified and so worried. There were moments when I got so
0:19.5	insecure, I started doubting my ability to do it
0:22.1	at all. At the same time, I feel reinvigorated and like I'm standing really tall in my true
0:29.2	purpose for the first time in a really long time. This retreat week was a full circle for me
0:35.6	in so many ways. And to be honest, I can't wait to do it
0:39.8	again.
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1:15.6	Let me tell you all about it. Let's jump right in.
1:21.7	So we made it. I don't know if you're, are we clear? Have we celebrated the fact that we made it
1:31.2	through winter? Like, I just sat down just now. I'm looking outside. I'm like, it's been a,
1:37.9	second since I recorded this show just from the heart. I had a guest on last week and
1:42.6	just here. I'm like, wait, have we
1:45.1	have we celebrated the fact that it's spring now? You guys, are you aware? I mean, I know you're
1:53.8	aware, but are you like, aware, aware? Are you, have you integrated this absolutely magical truth
2:00.6	that spring has sprung? I don't know. I don't know
	...

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