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Like Mind, Like Body

The Hidden Weight of Shame (Nicky Cameron, LCSW)

Like Mind, Like Body

Curable Inc.

Medicine, Health & Fitness

4.7724 Ratings

🗓️ 24 June 2025

⏱️ 62 minutes

🧾️ Download transcript

Summary

In this episode, Nicky Cameron, LCSW, joins Christie Uipi, LCSW, to explore the complex and often hidden world of shame - what it is, how it shows up in our lives, how cultural messages can reinforce it, and the surprising ways it can fuel chronic symptoms. Together they dive into Nicky's lived experience with shame, offering insight into how it can shape our inner world and healing journey. If you’ve ever blamed yourself for being in pain, hidden your symptoms to avoid judgment, or felt like you were “doing it wrong,” this conversation is for you.

Transcript

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0:00.0

Welcome back to another episode of Like Mind, Like Body, where we explore healing from chronic pain, symptoms, and conditions using a mind-body approach.

0:16.2

I'm Christy Weepy, psychotherapist, and founder of the Better Mind Center, where our team treats chronic

0:22.0

symptoms one-on-one.

0:24.1

Today's episode is a powerful one.

0:26.8

We're diving deep into the role of shame, how it forms, how it hides, and how it quietly

0:32.8

drives so many of the chronic symptoms people struggle with.

0:37.1

My guest today is someone I deeply respect, not just for her clinical insight, but for the honesty

0:42.5

and heart she brings to this work.

0:45.1

Together, we'll unpack the difference between acute and chronic shame, how shame is shaped

0:50.4

by culture and community, and why so many people suffering from chronic pain and

0:54.9

illness carry shame they don't even realize is there. If you've ever felt like you are doing it

1:00.7

wrong, if you've ever blamed yourself for not getting better fast enough, or if you've

1:05.6

ever hidden your symptoms out of fear of being judged, this episode is for you. But before we dive in, I'll remind us that

1:13.5

this podcast is brought to you by Curable, a very different approach to healing chronic pain

1:18.7

and symptoms. Curable is an online program and guided app that focuses on the psychology of pain,

1:25.5

teaching you how to find permanent relief and reclaim your life.

1:29.6

Curable helps you understand why you have pain, shows you it's possible to recover, and leads

1:35.1

you through science-back strategies that help you heal. If you've tried it all and the pain remains,

1:41.2

join more than a million people who have used curable to heal their symptoms, and

1:45.5

get started for free today.

1:47.7

Now, for our guest, we are in for a treat.

1:52.5

We are joined by psychotherapist and all-star human Nikki Cameron.

...

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