4.8 • 1.4K Ratings
🗓️ 26 June 2025
⏱️ 16 minutes
🧾️ Download transcript
In this solo episode of the SuperLife podcast, Darin Olien pulls back the curtain on one of the most popular "healthy" beverage trends—sparkling water. From its surprising origins to its hidden impact on your teeth, gut, and kidneys, Darin explains why that fizzy drink might not be as harmless as you think. He breaks down the science behind carbonic acid, body pH, and the systemic strain sparkling water can put on your health over time.
Darin also shares actionable solutions for how you can hydrate smarter, including his favorite ways to upgrade your water naturally. This is an essential listen for anyone who’s reaching for a bubbly beverage without understanding the long-term consequences.
00:00 – Welcome to the SuperLife Podcast
00:32 – Sponsor: Thera Sage PMF Healing Technology (15% off with code DARIN)
02:15 – Sparkling water: Is it really healthier than soda?
03:12 – The Fatal Convenience™️ of sparkling water
03:56 – Why sparkling water has become so popular
04:25 – The history of carbonated water and mineral springs
05:35 – How carbonated water was marketed as a cure for ailments
06:12 – The rise of the global sparkling water market
07:16 – The acidic problem with sparkling water
07:53 – How carbonic acid disrupts your body's pH balance
09:06 – Why sparkling water is far more acidic than you think
09:47 – The damaging effects on your teeth, mouth, and microflora
11:28 – How sparkling water can worsen acid reflux and GERD
12:07 – Sparkling water’s surprising impact on hunger hormones
12:45 – The strain sparkling water puts on your kidneys
13:54 – Long-term risks: Metabolic acidosis, bone loss, chronic kidney disease
14:25 – Hacks to minimize sparkling water damage (if you still want to drink it)
14:55 – Darin’s favorite ways to upgrade your water naturally
15:29 – Final thoughts: Burst the carbonic acid bubble and protect your health
Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
Instagram: @darinolien
Podcast: SuperLife Podcast
Website: superlife.com
Book: Fatal Conveniences
"Sparkling water may seem like a harmless soda alternative, but the carbonic acid and high acidity can quietly erode your health over time—damaging your teeth, burdening your kidneys, and even altering your body’s pH balance. Hydrate smarter."
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0:00.0 | Welcome to Super Life with me, Darren O'Lean, a podcast where we explore, discover, and share |
0:09.3 | solutions that promote a healthier life and a better world. |
0:13.7 | Together will ignite possibilities, inspire change, and build sovereignty, creating a roadmap |
0:20.2 | towards a super life for you and for all. |
0:24.5 | Get ready to start living your super life. |
0:32.2 | Before we dive in today's episode, I want to thank my sponsor, Therasage. Pulsed electromagnetic frequencies |
0:39.0 | done in the right way with the right frequencies are incredibly beneficial for your mitochondria. |
0:45.2 | Pulsed electromagnetic field therapy. That's what PEMF is. I've been using it at alternative |
0:54.1 | doctor's offices |
0:56.0 | for a very long time. |
0:57.5 | Well now you can own a mat that has one of these technologies on it |
1:03.7 | among six other technologies. |
1:06.1 | It's got PEMF, which I use every day. |
1:08.6 | It's got red light, photon technology, gemstone technology, full |
1:12.6 | spectrum, infrared heat, a tens unit, EMF remediation, earthing, grounding technology, and |
1:19.8 | negative ions. That's right. It's in one pad. You've got it at your fingertips. You can turn |
1:24.4 | this on. You can lay on it. You can meditate on it like I do every day. And this technology is a natural way for healing process to be created, to help reduce |
1:34.8 | pain, reduce inflammation to improve your overall immune function. Thera Pro is safe, low EMF, |
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1:57.3 | You can go to Therisage.com and get 15% off your order. Just type in Darren, |
2:04.4 | D-A-R-I-N, and magically, you get 15% off. I'm super stoked for Therisage. I love their company. |
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