The Hendels, father and son, talk about Crossfit and their upcoming competition at the Crossfit games

The Mark Divine Show

Mark Divine

Fitness, Education, Self-improvement, Sealfit, Business, Leadership, Health & Fitness, Navyseals, Kokoroyoga, Alternative Health, Unbeatablemind, Politics, Entrepreneur, Health, Military, Yoga

4.8 • 1.7K Ratings

🗓️ 20 July 2016

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this casual podcast, Commander Mark Divine catches up with Spencer and Andy Hendel about the evolution of Crossfit, the games versus the open, and the difference between Andy’s Masters competition and the regular competition that Spencer will be participating in. Andy specifically talks about his approach and the rewards he gets out of being an athlete over fifty. They both talk about the challenges that they’ve faced and the determination that they’ve shown to overcome them.

Transcript

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0:00.0	But it's fun, it's a challenge. It's a challenge and I meet it head on and it's a good opportunity for me to show people that I can do things that they don't think I can do. I can do.
0:23.0	I just need a physical challenge.
0:25.0	Great, so I mean, you know, I just kind of,
0:31.0	I'm not doing half the weight or, you you know all that in the edge I do what I can do you know and then a little bit more
0:37.1	that works all well for now. Hey folks welcome back this is Mark Devine the Undewell Mind
0:44.6	podcast thanks for joining us this week I have a couple special guests in town
0:48.4	and we're here at Seal Fit Headquarters in SAs California before I. California. Before I introduce the guests, though, let me remind you to go to
0:55.0	to Unbield Mind.com slash Podcast and drop in your email
0:59.0	so we can keep you notified of all the cool things going on around here.
1:02.0	And I've been asked to ask you to rate this podcast,
1:06.5	five stars, of course, at iTunes.
1:09.0	So good iTunes.com and rate it. So people can find it. Okay so I've got my good friend Andy
1:16.2	Hendel here and his son Spencer. Spencer really nice to meet you.
1:19.4	Nice to meet you. Nice to meet you. Nice to meet you.
1:20.4	It's first time I met. Andy and Spencer correct me if'm wrong, but I think you're the first father-son team to go to the
1:26.0	first father-son team.
1:28.0	That is pretty cool.
1:29.2	So they're out here at Seal Fit training for training and kind of prepping for the Cross Fit Games,
1:35.3	World Championships happening up in Anaheim next weekend, right?
1:40.5	Los Angeles.
1:41.5	Yeah, that starts for the Masters.
1:44.0	We go on Tuesday, Wednesday, Thursday, and Thursday.
	...

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