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Sustainable Minimalists

The Healing Effects of Sentimental Clutter Cleaning

Sustainable Minimalists

Bleav + Stephanie Seferian

Kids & Family, Leisure, Parenting, Home & Garden

4.8 • 1.1K Ratings

🗓️ 1 October 2019

⏱️ 26 minutes

🧾️ Download transcript

Summary

The Healing Effects of Sentimental Clutter Cleaning   Sentimental clutter lives in the past; keeping it around often prevents full presence in the here and now. Conversely, removing what’s unnecessary ushers in freedom. It presents opportunities for personal growth, too. If you have items in your home that leave you emotionally drained, it’s likely time for a sentimental clutter cleaning. My guest this week is Erin Beckman. Erin is a single mother and widow who faced her attic full of  nostalgic... Read More Read More The post Sentimental Clutter Cleaning’s Healing Effects appeared first on Sustainable Minimalists. Our Sponsors:* Thank you to LifeStraw! https://lifestraw.com/Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-content

Transcript

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0:00.0

I'm Stephanie Safarian and this is episode 92.

0:04.0

You are listening to the Sustainable Minimalist Podcast, a show about living simply and sustainably with your family.

0:11.0

Here's your host, Stephanie Safarian.

0:14.0

Hello there and welcome back.

0:17.0

This is the second episode in a two-part series focused on decluttering sentimental items. On last week's show,

0:25.3

episode 91, I gave you seven strategic ways, keyword strategic ways, to tackle those emotional possessions in ways that get the job done.

0:38.2

This week I'm interviewing a guest who describes exactly what decluttering sentimental items looks like in practice.

0:46.9

My guest this week is Erin Beckman.

0:49.7

You'll hear Erin describe herself in the interview as a single mother and a widow, but the truth of the matter is she's really so much more than a single mom and a widow.

1:01.0

She decluttered her entire attic full of deeply sentimental items and she found herself in the process.

1:11.2

I think you'll find Erin's journey to be quite inspirational as you consider whether

1:16.3

you too are held in the past by your sentimental boxes. This week's show notes, you can find them at mama minimalist.com forward slash 092.

1:30.0

And be sure to stick around until the end of the episode for a new feature I'm adding to the show

1:35.9

that features you, the listeners. Enjoy the interview.

1:47.0

Erin, I am so excited to have you on the show today. We have a mutual friend and that of course is Rose Lounsbury.

1:52.2

Listeners, if your ears are perking up when you hear the name

1:55.5

Rose Lounsbury that's because she was a guest on episode 17 way back

1:59.9

17 of this podcast and she is a wonderful minimalism coach. So I'm so happy she connected us Aaron.

2:06.4

How are you doing? I am wonderful. It's nice to be here and yes Rose is an inspiration to me she's she is what got me started in my

2:17.4

decluttering when she tells me that she has the perfect guest for a specific topic I'm covering.

2:23.8

I always listen to her advice,

2:26.3

and I think you are the perfect guest

...

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