What's up, love a girl? Welcome back to the date with Since podcast. And I am feeling,

I'm feeling very settled and excited. Feeling excited, I am putting together some things for

for clients that are going to make their experience better.

I have really been feeding myself physically that I think like two weeks ago.

Well, no, this past week, like I realized, no, it was last week.

I think it was last week.

I wanted, I was craving like chips all the time. And I was like, no, it was last week. I think it was last week. I was craving like chips all the time.

And I was like, dang, like, where are these cravings coming from?

I'm getting enough protein.

I'm not really hungry.

And like, why am I experiencing these cravings?

And I realized I had heightened my productivity because I will be going out of town for like a week.

So I was like trying to get a lot of stuff done and having client delivery.

And I was working long hours.

I was clocking like nine, ten hours a day and not realizing that it was not leaving me space to, like I wasn't giving myself space to

work that much harder and still have space for myself.

So I'm feeling really excited and very proud of myself because I have gone,

I've been making sure that I, this week that I walk more because I was stressed eating because

I wasn't having me time that included physical walking and, you know, just a way to like be resourced to take care of myself.

So I'm really happy about that.

And then also I was on this really nice date with my frontrunner Latin poppy this past weekend.

He surprised me with a really nice picnic date where we, he bought all my

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