The Gluten & Dairy Free Argument for PCOS!

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 6 July 2020

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What is the argument against going gluten & dairy free for PCOS? On this episode, we discuss the common misconceptions about going gluten & dairy free with PCOS! Should only people with Celiac Sensitivity go gluten free? We explain the research behind Non-Celiac Gluten Sensitivity and how this relates to PCOS! Is there research on the link between PCOS & gluten and dairy free? You'll learn their link to autoimmune issues. Is going gluten & dairy free the answer to PCOS? We discuss why there is no "one size fits all" approach with PCOS. Call our PCOS Weight Loss Hotline at 1-833-ASK-PCOS (1-833-275-7267). You can leave a question or tell us how we’ve helped you! We might just play your message on the podcast to inspire other Cysters! Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! (http://bit.ly/The-Cysterhood) Ovasitol Packets: 15% OFF prc code 292660 (http://bit.ly/Ovasitol) PCOS Friendly CBD: 20% OFF code TheCysterhood (http://bit.ly/CBDpcos)

Transcript

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0:00.0	Hey sisters and welcome to the show. This episode is brought to you by Pier Spectrum
0:04.4	CBD. C. Doc and I have been taking CBD and we are loving it.
0:08.8	I'm holding the tincture right now.
0:10.6	Tally can you open your mouth please?
0:12.0	Now? Yeah I'm gonna give you a dosage now.
0:14.0	Now.
0:15.0	Now keep it there for 60 seconds.
0:17.0	While she does that, let me tell you the great benefits of CBD for PCOS.
0:21.0	Studies show it reduces cortisol, improves insulin sensitivity, reduces inflammation.
0:28.6	You can go to peer spectrum cbd.com now to order and use the code The Sisterhood, one word at
0:34.6	check out for 20% off. Natal and Holder for 30 seconds longer while the
0:38.8	sisters enjoy the show. Welcome to a sister and her mister, a podcast where we show you the real behind the
0:46.0	scenes of how we balance the PCOS lifestyle in our marriage, gluten and
0:49.8	dairy free. I'm Tallin, your fellow sister and registered dietician and I'm
0:54.3	C. Doc husband engineer and PCOS personal trainer. We're gonna make PCOS a
0:59.7	little less overwhelming and a lot more fun. SISTA.
1:04.0	Okay, three, two.
1:08.0	Welcome sisters to episode number 32.
1:11.0	Welcome sisters, thank you for listening. Yes this one's a little bit
1:15.8	different than the recent episodes it's just us to again again. Again yeah we've
1:20.2	been doing a lot of interviews recently just trying to bring a lot more you know
1:24.1	doctors and authors onto the podcast we even did a interview with a fellow sister
	...

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