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Buddhist Boot Camp Podcast

The Gift of Time

Buddhist Boot Camp Podcast

Timber Hawkeye

Spirituality, Buddhism, Awareness, Calm, Society & Culture, Meditation, Mindful, Buddhist, Philosophy, Awake, Minimalist, Innerpeace, Selfhelp, Spiritual, Education, Aware, Mindfulness, Self-improvement

4.8907 Ratings

🗓️ 3 July 2019

⏱️ 5 minutes

🧾️ Download transcript

Summary

The lifetime we are given (the good times, the terrible, and all the time in between), is a gift from a mysterious stranger. And the natural response to receiving a gift is gratitude, not a sense of entitlement.

Transcript

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0:17.0

Welcome to the Buddhist Boot Camp Podcast. Our intention is to awaken, enlighten, enrich, and inspire a simple and uncomplicated life. Discover the benefits of mindful living with your host, Timber Hawkeye.

0:35.8

A few years ago, I gave a TED Talk in which I spoke about society's growing sense of entitlement and how imperative it is for us to define what enough means or we will never have it. We will always

0:41.0

want more if we don't determine what enough means to us, but I didn't realize at the time that the entitlement epidemic isn't only affecting the new generation. We are all infected.

0:52.2

Now our addiction to more may not be for more stuff around the

0:56.3

house or more money in the bank. It may be a silent yet persistent feeling

1:01.2

that there should be more to life. This leaves us

1:04.0

unsatisfied with the life we have regardless of how much is in it. Every spiritual

1:09.6

tradition tells us how important it is to practice gratitude.

1:13.5

We know that grateful people are happy people,

1:16.7

yet many of us don't fully appreciate

1:19.0

and sometimes even take for granted

1:21.2

the roof over our heads or food in our stomachs for example, but that's

1:25.2

probably because we've never had to go without. I'm reminded of a Zen story about a student who complained to his

1:32.1

teacher that focusing on the breath during meditation was boring.

1:36.2

So the teacher submerged the student's head underwater until the student started kicking and struggling to come up for air, at which point the master

1:44.8

released his grip, looked the student in the eye, and asked, do you still think the breath is

1:50.0

boring? Can we train ourselves and maybe even others to appreciate everything in our

1:56.5

lives without having to go without it for a while? It would take shifting our

2:00.8

perspective from feeling entitled to the time we have on this earth to seeing time as a

2:06.4

gift from a mysterious stranger. The reason I suggest considering our time a gift

2:12.3

is because we wouldn't need to learn anything new to practice this.

2:16.4

We are already familiar with the feeling of gratitude when someone gives us a present.

...

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