This week on Barbell Shrugged, we interview the man who might quite possibly be the person

that is primarily responsible for the Paleo Movement Rob Wolf.

Hey, this is Rich Froning. You're listening to Barbell Shrugged for the video version. Go to BarbellShrug.com.

Welcome to Barbell Shrugged. I'm Mike Blaser standing here with Chris Moore, Doug Larsen.

They're about to take the first thing I did for the first second of the show.

We have traveled to Austin, Texas for our favorite conference slash convention.

Whatever you want to call it every year Paleo FX. Check it out. You're obviously not here this year.

If this is news to you, so just sign up for next year. We're standing here with Rob Wolf,

who last year avoided us the whole time. You did promise you guys this year. Your family was here, Leo.

You can't bring families anywhere. They stayed home this time. We all learned to do that this year.

If you don't know who Rob Wolf is, he pretty much is responsible for making the whole Paleo Movement.

Paleo, that word famous. To whatever degree it sucks, that's largely my doing.

All the good parts I brought in, all the bad parts, some of those things.

Rob literally wrote the book on it. It's a brilliant solution, but you were at the first one.

But for some reason, you were able to make it easy.

I would use car salesmen that maybe made it palatable.

Who's this asshole suggesting we should bacon again?

Does he know that bacon's bad for you? It's madness.

There's one thing I want to probably clear up on the front end maybe.

Is that charging?

A little better.

Peter is not charging. We're going to lose this audio.

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