You talk about parenting with a new lens.

What do you mean by that?

Many parents feel that they're stuck or it's too late.

But it's never too late and it should be invigorating

to be able to reset yourself and look through a different lens.

And that lens isn't going to come unless you take a good hard look at yourself.

Welcome back to Fill In the Blanks.

This is a day where I can kind of check my brain at the door.

I don't have to think today because I got a brain across from me.

It's my good friend, Dr. Charles Sophie.

He is back.

You know Dr. Sophie, board certified psychiatrist, former medical director,

and department of child and family services here in Los Angeles,

which is the biggest department of its kind,

where he was the director for many, many years.

Full disclosure, he's a member of the Dr. Fill Advisory Board.

So has been helping me for a long, long time.

I ask him to come back.

I don't know how many times he's been on Fill In the Blanks.

Not enough. I can tell you that.

But I ask him to come back because he has a new book out

that is so timely and so relevant that I really wanted to get in depth on it

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