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You're listening to Squat University by Dr. Aaron Horshick.

Let's go!

Now, let's start the show.

Podcast listeners, thank you so much for tuning in to the first episode of the Squat University

podcast.

This is something that I've wanted to do for a long

time and I finally decided to take the plunge and jump on in. The goal with everything that I do

with Squy University is to deliver as much value to you guys as possible, whether that's through

the written word like the blog that I have on Squatuniversity.com, whether it's through video content, like what I'm putting out on

Instagram or YouTube, or now through this last medium that I have not yet explored, which is

audio. Now, it's been something that I've been fortunate to be on a number of podcasts throughout the

years, but I've never really had my own, so I'm really excited to jump

in, and I hope you guys enjoy what I'm going to put out.

Now, when I finally thought about doing this, I debated over a couple different formats

to best provide value to you guys in a way that's consumable and actionable.

So what I wanted to start with is probably about 10 to 15 minute shows, just short shows

that are jam packed with straight to the point, fire content to help you guys move better,

decrease your bodies, aches and pains, and find out really how strong you can truly become.

So with that being said, let's get to the first show.

So on today's show, what I wanted to do was just start by providing a little

backdrop context to what the show is really going to be about, basically the why behind Squat

...