If you care about mental health, care about your weight and your energy levels, you have to care about the.

Because if it's not healthy, you're not healthy.

Dr. Will Cole, best-selling author, one of the top 50 functional medicine practitioners, and is a health expert for the world's largest wellness

brands such as Goop.

There's so much medical gas lighting going on.

The average conventional doctor would fail a basic nutrition test and I find that to be

problematic because you have the worst health care system that you're

criticizing people that are trying to do something different.

You define yourself as a functional medicine doctor?

The differences between mainstream medicine and functional medicine

is they are trained to diagnose a disease and match it with the medication.

But I think a nutrition forward approach to health care

is vastly important.

Why?

Because the vast majority of health problems

are lifestyle driven.

Foods we eat, exposure to toxins. These lifestyle things are really what's plaguing our society.

60 to 80% of all Western countries are dealing with some massive metabolic issues, in part fed by chronic stress.

Part of our trauma in our life has to do with the trauma that our ancestors have gone through. It's sound science fiction but looking at how

trauma is literally stored in the cells and then pass through family lines is

very much science. Are you optimistic that there's things we can do to change it?

As trauma can be inherited so can Are you optimistic that there's things we can do to change it?

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