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Sleep Meditation for Women

The End of an Era

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.3903 Ratings

🗓️ 11 June 2024

⏱️ 16 minutes

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The time has now come,  To say the final goodbyes. The moment is finally here, This hasn’t been a surprise.  PAUSE The tears keep escaping, And my throat won’t let pass, All the words I want to say, While I have you in my grasp.  PAUSE My mind is a mixture,  Of memories and gratitude. I’m trying to be present,  So I don’t come unglued.  PAUSE It hits me in small moments,  As I’m called to look back, Just how magical it has been, To have walked along this path. PAUSE The memories, the lessons,  And all the love from others. They’ve all become a part of me, Blended waves and vibrant colors.  PAUSE Excitement,  Regret,  And Wisdom,  Let them all swirl somehow.  Inhale,  Exhale,  And be here,  The end of an era is now.  LONG PAUSE Love begins to flood me,  As I appreciate all that’s been.  A little anxiety bubbles up, Knowing what’s ‘round the bend.  PAUSE Let yourself feel the feels, I tell myself with grace.  This is what life’s about,  Surrender and embrace.  PAUSE As I say goodbye to all of this, And turn my gaze ahead, I’m reminded that it’s all a game, It lightens my heavy head.  PAUSE Slow it down, And let it go,  Everything’s all okay.  Open up, Feel it all,  Let it float away.  LONG PAUSE Turn the page and carry on, And take a step ahead.  You have new chapters to write,  And more love for you to spread.  PAUSE Let the tears dry and settle in, To the newness that awaits. The next era is upon you, It’s all yours to create.  Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors.

0:22.1

And after a message from them, we'll begin tonight's meditation.

0:25.8

If you would like to listen ad-free, become a premium member by following the link in the show notes.

0:37.4

You know where that is.

0:39.3

An ice cold beer.

0:41.3

What's different?

0:43.3

It's Budweiser.

0:45.3

A perfect beer for party season.

0:49.3

Best enjoyed with your best buds.

0:55.0

Cheers to that.

0:57.0

Budweiser, like no other.

1:00.0

Please drink responsibly.

1:01.0

For the facts, visit drinkaware.co.

1:03.0

Do we really need another computer?

1:06.0

One that's faster, more powerful.

1:09.0

Not everyone does.

1:10.0

But to reinvent music using a neural

1:11.8

processor, work off the grid with all-day battery, or bring your vision to life with AI-powered

1:16.4

co-creator, then a copilot plus PC can make a difference. A powerful AI computer is not for everyone.

1:22.9

But if you're trying to change the world, even if just your own, we built one for you. Microsoft

1:27.4

Copilot Plus PCs powered by Snapchat, the world, even if just your own, we built one for you. Microsoft Copilot

1:27.8

Plus PCs powered by Snapchat, the fastest, most intelligent Windows PCs ever.

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