The Electrolyte & Mineral Replenishment Strategy Closest To Human Plasma, How To “Bathe In Hydrogen”, and Nasty Water Industry Myths & Truths

Ben Greenfield Life

Ben Greenfield

Education, Fitness, Self-improvement, Health & Fitness

4.6 • 5.2K Ratings

🗓️ 22 December 2022

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Whenever I have a question or want to learn more about the latest advances in water technology, I turn to my friend, international water expert Robert Slovak.

I've had Robert on the podcast three times in the past, on the following episodes:

In this episode, you'll learn about the intricacies of Hydrogen and the benefits of drinking it, soaking in it, and applying it to a face mask. Robert addresses the internet myths about hydrogen that are surfacing and sets the record straight.

I don't know a lot of guys Robert's age who get around as well as he does, so I'm finally able to dig into some of his longevity practices, so you'll want to take notes on that. Robert walks us through a fascinating injury healing protocol involving Percutaneous Hydrotomy in San Miguel, Mexico.

Perhaps most importantly, Robert gives us the inside scoop on what specifics to look for when purchasing a water filtration system.

Finally, are you still wondering which Quinton product is best for you and when to take it? Robert breaks down the difference between Isotonic vs. Hypertonic and in what scenario you will want to take each of them.

Full show notes here: Bengreenfieldlife.com/slovak2

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Transcript

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0:00.0	My name is Ben Greenfield and on this episode of the Ben Greenfield Life Podcast.
0:04.3	You must respect what Renee Canton said because it's so simple and so brilliant.
0:10.3	The only way life could have left the ocean was to take the ocean with it.
0:14.3	And you did. And you're supposed to keep creating the conditions of the ocean.
0:18.9	It's composition. It's balance of the periodic table of the elements.
0:24.5	Because the ocean is the only known solution of the periodic table of the elements in the known universe.
0:32.3	It's very special. I say God chose this.
0:40.0	Faith, family, fitness, health, performance, nutrition, longevity,
0:47.4	ancestral living, biohacking, and a whole lot more. Welcome to the show.
0:57.9	I want to give a shout out to Keto Brick. Keto Brick is pretty crazy. It's a thousand calorie bar.
1:04.8	Sometimes I'll take a week to go through one of these bars. I'll keep it in the fridge
1:07.7	in like a ziplock bag. But oh my gosh, for hiking, for camping, for hunting, for snowboarding,
1:12.6	for anything where you just want one bar to last you all day, this is a shelf stable meal replacement bar
1:18.2	that's Keto. So not a bunch of sugar and crap. And it tastes amazing. They've got like mocha cream,
1:24.1	they've got chocolate peanut butter cup. They have like this,
1:26.7	neutropic icing flavor. They're designed to optimize nutrition. But also to give you as many
1:32.1	calories as you actually need. I mean, one of these in my bag can last me for an entire day of travel.
1:36.6	And a couple literally I can hunt for like 12 hours and just have two Keto bricks. They also actually
1:43.6	taste like, addictively good. They taste like cheesecake, but they don't have any nasty, unnatural
1:48.8	ingredients in them. So Keto Brick, they're going to give you a free Keto Brick with any of your
1:53.6	first purchase of any bricks. You've got to try the chocolate peanut butter cup flavor, by the way,
1:57.5	it's so bomb Keto Brick.com K E T O B R I C K Keto Brick.com and use code Ben and that will get you that
	...

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