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We are live with Joe Hashmire.

Welcome to Pines with the Quinas.

We are going to have a rip rolling, roaring chat today about all things period.

Before we do it, I want to say thank you to Exodus 90, which is an ascetical program

for men that will make you more awesome than you currently are.

So if you're a bloke who wants to begin taking your spiritual life really seriously, click

the link in the description.

Exodus90.com slash mad.

I think.

Yeah, mad fray, that's it.

They even have an Exodus for Lent.

So if you're two weeks deep into Lent and you're aware that you're just failing, you don't

have to keep failing.

You could do Exodus Lent.

You don't have to do the cold showers or the no alcohol, but it's still quite rigorous.

...