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Hello and

welcome to the DSR Daily. I'm one of your hosts David Rothkoff joined by your other hosts.

Chris Codmore, how you doing Chris?

I'm doing well, thank you.

Excellent, and Riley Fesler, how are you today, Riley?

Pretty well.

Fresh off the Cherry Blossom 5K in Washington, D.C.

You are glowing with good health Riley. Congratulations. Thank you. Thank you

Do you have the energy to do this podcast? Oh in spades David in spades.

He didn't stop there either he He was walking like a mofo on Saturday.

He did like three one and a half mile walks after he ran.

Yeah, I now should do every day Chris. No, I now share my activities with with Chris on

apples so he knows that I'm being healthy. He's my he's my accountability.

Wait a second.

...