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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The Dr. Berg Show LIVE - June 13, 2025

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 14 June 2025

⏱️ 62 minutes

🧾️ Download transcript

Summary

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Transcript

Click on a timestamp to play from that location

0:00.0

Thank you. Welcome back, everyone. We're here with another show, Q&A, anything related to nutrition, food, diet, anything I say is not meant to

0:39.3

diagnose or replace your medical care, check with your doctor before implementing any of the

0:43.6

suggestions because we legally cannot cure anyone today. So thanks for that. Let's dive in, Steve,

0:49.9

and get through these questions. There right. Good morning, everyone.

0:54.5

Let's go to, coincidentally, Eric from Rumble.

0:57.4

What are the best supplements to heal damaged nerves from spike proteins, specifically

1:02.3

the taste buds?

1:06.0

I would recommend, and I would do this four times a day spread out, a product called Benphotamine,

1:14.7

which is a fat-siable B-1, which tends to be really good for anything related to the nervous

1:22.5

system. That's what I would do if I were you. Benphotamine four times a day.

1:31.6

Excellent.

1:32.3

All right.

1:32.7

Get on that.

1:33.2

Hopefully that works for you.

1:34.1

Gordy from YouTube, I would like to supplement with magnesium regularly,

1:38.1

but I find it interrupts my sleep.

1:40.2

That's interesting.

1:41.0

Alternatives you suggest?

1:43.4

On a rare occasion, things like this kind of work

1:48.4

in opposite. So you need to take that early in the morning when you wake up. It's really interesting

1:53.1

because there are certain things that are supposed to put you asleep, but they actually wake you up.

1:56.7

So you just reverse the time you take it, take it early morning, and it'll probably make you

...

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