The Death of the Anxiety Identity and the Rise of the Real You

The Anxiety Guy Podcast

Dennis Simsek

Mentalhealth, Healthanxiety, Alternative Health, Anxiety, Mental Health, Hypochondria, Health & Fitness, Panicattacks, Depression, Anxietydisorder

4.8 • 1.5K Ratings

🗓️ 14 July 2025

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

🌿 Get the daily guidance you need for recovery at AnxietyGuyPrograms.com — Trusted programs for health anxiety, panic disorder, trauma, and more.

Podcast description:

In this deeply personal and soul-stirring episode of The Anxiety Guy Podcast, Dennis shares the raw truth behind the death of his anxiety identity, and what it truly means to live beyond fear, beyond performance, and beyond the mind. This is not a lesson in symptom relief. It’s not a breakdown of anxiety strategies. It’s a full-body transmission about the spiritual transformation that occurs when you stop identifying with anxiety, and start remembering who you really are.

Whether you’re struggling with anxiety symptoms, identity loss, ego death, or chronic overthinking, this podcast episode will meet you at your edge. Explore what happens when you stop trying to heal and start living from your authentic self.

*Please Share with A Support Group In Need

Resources Mentioned:

Emotional Freedom Techniques on The Anxiety Guy YouTube Channel
Surrender Session Meditations on YouTube
Health Anxiety University (Support Group)

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Transcript

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0:00.0	Friends, today's episode is different. It's not educational. It's not a lesson in symptom relief.
0:10.6	It's not another breakdown of anxiety tools. This one's deeply personal for me.
0:18.6	What you're about to hear is raw. It's real. It's the honest truth of who I am now
0:25.5	and who I had to lose to get here. It's about the identity I had to let die and the self that rose in
0:35.7	its place. So if you've been walking through your own fire,
0:41.1	questioning who you are and where this healing journey is really taking you,
0:46.5	this episode is for you.
0:49.4	I welcome you to another transformative episode of the anxiety guy podcast. Let's dive in.
1:03.0	Welcome to the anxiety guy podcast where we delve deep into the heart of anxiety, providing you
1:10.3	with the tools, insights, and inspiration
1:13.6	to reclaim your life from the grips of fear and uncertainty.
1:18.6	I'm your host, Dennis Simsec, a former anxiety sufferer turned anxiety healer, and each
1:25.6	week we will explore proven strategies, share personal
1:29.9	stories, and create more than anxiety moments towards inner peace and empowerment.
1:37.4	Get ready to break free from the chains of anxiety and step into a life filled with
1:43.1	purpose, joy, and unshakable confidence.
1:47.0	This is The Anxiety Guy Podcast and your path to liberation starts now.
1:59.0	Before we dive into this powerful podcast episode, let me remind you that the 12-week health
2:07.8	anxiety recovery program is now updated, new, and ready.
2:14.1	Head over to theanxietyguide.com, click on Health Anxiety, and join me for the next 12 weeks as I guide you to true and lasting healing from health anxiety.
2:26.3	You don't have to suffer anymore.
2:28.9	Theanxietyguide.com under health anxiety.
	...

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