The Dangers & Side Effects of Taking Baking Soda For Long Time

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 7 March 2022

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you take baking soda for acid reflux, you could be doing more harm than good. Check this out.

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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	Welcome to the Dr. Burg's Healthy Keto and Interminute Fasting Podcast.
0:07.4	Where Dr. Burg takes you on the journey for the truth about getting healthy and losing
0:11.3	healthy weight.
0:15.3	Hey guys, in this video we're going to talk about the dangers of baking soda.
0:26.6	The first thing I want to say is that I do realize that a lot of people get relief
0:31.0	when they take baking soda.
0:32.8	It gives them great help with their acid reflux.
0:36.1	So I'm not denying that, but I want to say it comes with a package.
0:40.2	Just hear me out, okay?
0:42.0	So the first thing we're going to talk about is the function of the stomach.
0:46.8	The stomach helps you digest proteins, helps you absorb minerals, and kill pathogens
0:55.9	microbes, unfriendly microbes.
0:58.9	It's designed to produce and make acid.
1:02.9	The acidity level of the stomach normally should be between one and three.
1:09.2	Now what does that mean?
1:10.7	If we look at the pH scale right here, we have seven being neutral, okay?
1:15.1	And anything that goes down from that is more acid.
1:19.4	Anything that goes up is more alkaline.
1:22.2	Now the thing you need to know is that a pH of six going to a pH of five is ten times
1:29.0	more acid.
1:30.4	Six is ten times more alkaline than five and five is ten times more acid than six.
1:35.5	So these are compounded, okay?
	...

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